Your Story Fitness

Kara Van Heuvel

Aug 15, 2025

This place.. amazing. The people. The energy. The support. It’s more than a gym I came to your story, fitness June 2023, and I used to go to the gym and do all the things prior to being pregnant. I had a very rough pregnancy pain wise and then I ended up having a C-section and then after that, I destroyed my ankle and have to have surgery. So I was couch bound for a very long time. My confidence was shot, and my body had been through the wringer. But when II came to your story, fitness June 2023, and I used to go to the gym and do all the things prior to being pregnant. I had a very rough pregnancy pain wise and then I ended up having a C-section and then after that, I destroyed my ankle and how to have surgery. So I was couch bound for a very long time. My confidence was shot, and my body had been through the ringer. But when I found Brenda at the gym, I felt very comfortable and we had a game plan on how to slowly work with my body to get me back to being functioning. This place is more than just a gym. It’s a community. I will always recommend your story fitness.

Yvette Gamache

Jan 17, 2025

RESULTS! There are so many words I could highlight for this gym…welcoming, fun, motivating, adaptive, supportive, the list goes on. What you get are amazing instructors who know their stuff. This is a whole body conditioning approach. This means full body, brain and spirit. It’s small class sizes that feel like personal training. All levels in each class. Got an injury, there will be a modification and lots of encouragement to keep going – from both instructors and members. Just show up! In the year I’ve been going, no class is ever the same. There is no boredom or dread, variety and positive culture will distract you. Lots of opportunity to participate in side activities, but no pressure. This place walks their talk, it really is your story, where you will be guided and supported. It feels personalized. Owner Brenda is this bright light of a person who will blow you away with her knowledge. She is stand-out talented, and uses her power to promote fitness for all. She attracts the same for her team. This gym inspires you to stick with it because the programming meets you where you are at. An overused expression, but never more true than here. I worked through injury and low fitness to having the best results ever. The approach is fitness for life. High quality people and programming = high quality fitness!

Alexis Richmond

Dec 28, 2023

By far the best, most welcoming space I have experienced. Brenda is fantastic at working with each and every person, and finding what works best for their fitness level and ability despite having a full class. My son loves the child minding, and Brenda is also VERY understanding when he is having an off day and needs to be close to me. He at times ends up being my weight for the class and when needed, she always steps in and carry’s him around the room so I’m able to finish the set. 5/5

Tyrel Irwin

Jan 4, 2023

I've been working out with Brenda off and on for several years, and it's always been so beneficial! Training with her for obstacle course racing has improved my race times and my confidence hugely! So glad she finally has her own space to expand her coaching options.

Lisa Johannson

Dec 30, 2022

Your story fitness and Brenda changed my life! Brenda believes in meeting you where you are at, working with your goals for you body and challenging you when you need that push. She understands this is about health not the scale or your body shape. She is supportive and flexible. I have been working with Brenda for almost 2 years now and in that time I have gained strength, shape and my health back. Thank you Brenda!!