Temenos Athletics

Alex Loraas

Feb 10, 2026

The best gym in Kelowna! I'd highly recommend Temenos for anyone looking for small-group training with a friendly community, supportive coaches, and a great facility. Temenos offers small-group classes for functional fitness and atheticism. From beginners to advanced athletes, the classes are perfect for all levels of fitness and coaches will adapt exercises for all abilities, injuries, etc. The coaches are all so supportive and will ensure you're lifting safely, with proper form, at the weight that's right for you. The classes are engaging and intentionally programmed. No class is the same, and it is always an exciting workout. Each class includes a warm-up, a main lift, and strength and cardio exercises. I've been attending classes for 7 months and have noticed a huge change in my general fitness and wellness, as well as better athleticism for my sports outside of the gym.

Matthew Bernier

Sep 29, 2025

Been going to this gym for 7 years now and have continued to show improvements in my strength and conditioning. The people and coaches are great. If you've ever considered doing functional fitness classes, this is a great place to do it!

Anne Klok

Sep 23, 2025

Temenos is the best gym in Kelowna for anyone with a body! The coaches and people who train here are super approachable. I’ve been training here for two years consistently and I’ll continue here for many more. I’ve seen massive gains in my strength and fitness. The workouts are very well planned, challenging and original. In addition to the daily WODs, Shauna’s powerlifting program is top tier. You won’t regret trying out a class!!!

Trevor Shuttleworth

Sep 22, 2025

I’ve been a member at Temenos for 6 years. I’ve stayed for many reasons. The coaching is excellent, they care about form and function helping me get stronger, faster and avoid injuries. The culture here is truly different. We all help each other to get better without the intimidation and hyper competitive nature of other gyms. We have a lot of fun at Temenos, pushing each other to better ourselves. If you’re looking for a new gym with friendly members, great coaching, smaller class sizes and a fun and supportive atmosphere you should definitely come by and try a class.

Brian G

Sep 21, 2025

This is a great gym. Excellent workouts fun coaches. Good for all skill levels. I was a beginner when I started, no stress felt very welcome. You’d also be at home here if you’re experienced - there are some strong AF peeps in there. Anita is the owner/main coach and she’s awesome even when she’s telling you your form sucks 😉