STRONG Pilates Kelowna
Health & Fitness

STRONG Pilates Kelowna

5.0(377 reviews)

STRONG Pilates Kelowna offers low‑impact, high‑intensity Pilates classes that combine cardio and strength training on cu...

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About

STRONG Pilates Kelowna offers low‑impact, high‑intensity Pilates classes that combine cardio and strength training on custom‑built Rowformer and RIDE machines. The studio provides class packs of seven sessions for $65 and a schedule with a different class each day to keep workouts varied. Located at 889 Vaughan Ave #101 in Kelowna, BC, the facility serves first‑time Pilates participants seeking innovative fitness experiences. Their programming emphasizes depth and layers behind the workouts, focusing on mindful movement and functional strength. The studio’s emphasis on innovative technology sets it apart from standard Pilates classes.

Hours

Friday04:15 PM - 06:15 PM
Monday04:15 PM - 07:15 PM
Sunday07:45 AM - 01:00 PM

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Reviews

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Melissa Tavares

Melissa Tavares

Feb 28, 2026

I attended a Pilates class for the first time ever and I'm so happy I chose STRONG Pilates Kelowna. The staff are really nice, the studio space is so clean and inviting, the class size felt perfect, I think 20 machines in their studio with both the row and bike reformer machines. The TVs on the wall help show you which exercise you're on and how to do it to keep you on track, great selection of music and they pass around cold eucalyptus towels at the end of class. I've been to 2 classes back to back and I'm stoked to continue next week. I highly recommend this Pilates studio!

STRONG Pilates Kelowna

Google ReviewFeb 28, 2026
Richelle Asapace

Richelle Asapace

Feb 14, 2026

Absolutely loving my experience here! The studio is spotless and the classes are top-tier. Marta and Coral are standout instructors who helped me feel confident on the reformer right from day one. If the amazing workout isn't enough to get you in, the post-class cuddles with Moose definitely will be. Best part of my day!

STRONG Pilates Kelowna

Google ReviewFeb 14, 2026
Jamie Fischer

Jamie Fischer

Jan 22, 2026

Highly, highly recommend checking out STRONG Kelowna. I was brought in by my sister, never having done an actual workout class. I’ve been a strict gym girl due to previous injuries. In the three weeks I’ve been attending STRONG classes my pain has subsided substantially. I am starting to gain muscle where I was unable to on my own at the gym. Staff are very friendly and supportive - they’ve been open to helping with adaptations of certain movements to prevent further injury. The atmosphere is wonderful and the energy is great. I can’t wait to continue to get stronger.

STRONG Pilates Kelowna

Google ReviewJan 22, 2026
Dalraj Boparai

Dalraj Boparai

Jan 11, 2026

Love Strong Pilates! The studio is clean and modern, the instructors are super motivating, and the workouts are tough but fun. I always leave feeling strong and accomplished. Highly recommend!

STRONG Pilates Kelowna

Google ReviewJan 11, 2026
May Tam

May Tam

Aug 3, 2025

Great experience with great instructors! First time doing Pilates and they made me feel so welcome. The classes are hardcore but they always give you options if you're feeling sorry! Amazing facility. Everything is clean and the eucalyptus cold towels at the end of the class makes it so worth it!

STRONG Pilates Kelowna

Google ReviewAug 3, 2025

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