Recovery Lab - Mind, Body, Stretch, Massage
Health & Wellness

Recovery Lab - Mind, Body, Stretch, Massage

4.9(456 reviews)

Recovery Lab - Mind, Body, Stretch, Massage is a health‑wellness provider located in Red Deer, AB offering massage thera...

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About

Recovery Lab - Mind, Body, Stretch, Massage is a health‑wellness provider located in Red Deer, AB offering massage therapy, physiotherapy, fascial stretch, cold therapy and infrared sauna under one roof. The practice serves local residents who seek comprehensive recovery treatments for body and mind. Membership provides discounts on sessions and includes free add‑on benefits.

Hours

Friday08:00 AM - 09:00 PM
Monday08:00 AM - 09:00 PM
Sunday09:00 AM - 03:00 PM

Services & Pricing

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Reviews

Read customer feedback, ratings, and service experiences for Recovery Lab - Mind, Body, Stretch, Massage.

karissa kuss

karissa kuss

Mar 6, 2026

I have seen Tracy a few times and I just can't say enough good things about her. She ensures that you are comfortable, communicates each step, and is just very intentional with every movement. She is very calm and just has this very tranquil energy about her. Would recommend her always! xo

Recovery Lab - Mind, Body, Stretch, Massage

Google ReviewMar 6, 2026
Bobbi Modin

Bobbi Modin

Mar 4, 2026

I have a pinched nerve that has been causing me extreme discomfort. I booked an evening appointment for a deep tissue massage and wound up with Mathew. I've never had a male massage therapist before. Well Mathew is a magician. His technique was much different than any deep tissue I have had in the past. He was very professional and explained everything he was doing to help my body release years of stiffness. This man knows what he is doing and he provided me some stretches to help prevent locking back up. If you have injuries don't wait. Its easier to get relief if you work on it now.

Recovery Lab - Mind, Body, Stretch, Massage

Google ReviewMar 4, 2026
Jodi Rose

Jodi Rose

Mar 3, 2026

Super friendly, when I went in for the compression therapy machine they were right on top of it to get me in and out of the components. Offered water and just a really nice vibe there. Will be back, and recommending to friends!

Recovery Lab - Mind, Body, Stretch, Massage

Google ReviewMar 3, 2026
Makayla Caterer

Makayla Caterer

Jan 30, 2026

I'll never go anywhere else for a massage again. I had awful hip pain last night that woke me up at 2am and booked in with Hannah today for a 6pm appointment. I got in SO quick and she did exactly what I asked. I can already feel how beneficial it will be and I will certainly be back. Very grateful for her.

Recovery Lab - Mind, Body, Stretch, Massage

Google ReviewJan 30, 2026
Krystal Gillespie

Krystal Gillespie

Sep 27, 2025

Fantastic place for a massage! They have a full range of treatment options available in a menu for you to browse. Their intake staff are friendly and helpful, even when direct billing goes down for a few hours. I had a hot stone massage and it was both a very relaxing and helpful time. Angela gave me some stretching tips, asked where I wanted her to focus and made me feel amazing. The rooms are clean, tidy, and sensitive to those with scent allergies. A very nice ambiance overall. Well worth finding the entrance to the building (middle doors of the L shaped building and up the elevator)

Recovery Lab - Mind, Body, Stretch, Massage

Google ReviewSep 27, 2025

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