REC Fitness

Jason Metcalfe

Sep 23, 2025

I absolutely love the trainers here at Rec and would recommend this gym to anyone looking for great workouts. Special shoutout to Cara who just stayed 10min after class today to show me some mobility stretches for my chest and shoulders… she really went above and beyond. Thank you Cara!!

Jordana Dickson

Feb 8, 2025

REC is so much more than a place to workout - it is a community, it is a sanctuary, it is where you can go as you are and grow at your own pace, and it is FUN. Nicole has created something extraordinary and it feels like a family. Every instructor is phenomenal and so personable, and every workout is so intuitive, well thought out, and put into practice. The coaches all make the effort to learn your name right away, get to know you, help you through the movements, add humor and creativity to each workout, and always make it an absolute blast. You sweat, you thrive, you laugh, and you develop muscles you never thought you could. This space, these coaches, and these workouts were an absolute game changer for my overall health and wellness. 12/10 would recommend forever and ever.

Jessie Steinhoff

Feb 5, 2025

This facility is so much more than a gym. The staff is incredibly supportive and encouraging. When they say all levels welcome, they mean it. Staff will help guide you through the workouts with multiple modification options to match your fitness level. Friendships have been created here, it feels like a family when you walk through the doors. REC has transformed my mental and physical health. I look forward to my REC time every day. Cannot recommend this place enough.

Chris Wills

Feb 4, 2025

REC Fitness is seriously the best. It's welcoming and inviting, not pretentious, and challenging for every skill set. The trainers are engaging and knowledgeable. They care about their members and strive to help them meet or exceed their fitness goals. Shout out to Nicole and Mika for being some of the best in the industry!

Jill Steele

Feb 4, 2025

I tried a few different gyms around Kelowna before I found Rec. I walked in, there was a dog bed at the front door for well behaved fur friends, the women were lifting heavy and encouraging one another. I immediately felt like I’d found my place. A community of like minded people. Workouts that challenged me. I walked in over three years ago and never left. Rec is the best.