Momentum Fitness - Hamilton

Tushar Tushar

Dec 26, 2025

I joined few weeks ago at Momentum Fitness and I’m really happy so far. I checked a lot of gyms, but this one stood out because it’s convenient and has a very welcoming environment. Preeti (coach) made me feel comfortable from day one, clearly explained everything, and gave great guidance during my starter session. The gym is clean, well-maintained, and respectful people put weights back, equipment is available, and I rarely have to wait. The men’s washroom has shower and lockers (bring your own lock). If this gym is close to you and the price feels right, don’t overthink it just start. It’s worth it!

Sarem Endeshaw

Sep 16, 2025

I had such a great experience at Momentum Fitness thanks to Pritee, the manager. From the moment I walked in she was so welcoming and made me feel comfortable right away. She really took the time to understand what I was looking for and explained the packages in a way that made sense for me. I never felt pressured, just supported. Pritee’s energy and professionalism honestly made the decision easy. You can tell she genuinely cares about people and wants them to succeed in their fitness journey. The service has been amazing so far and I’m so glad she helped guide me to the right package. Momentum Fitness is lucky to have her and I definitely recommend speaking with her if you’re considering joining.

Colin Gagich

Sep 15, 2025

Momentum is Hamilton's best downtown gym. I got a membership here because my condo gym was very barebones (as most are these days) and it's location is very convenient for me. It's 24/7 self serve, meaning if you're there at 3am it will be open and probably just you lifting. It's locally owned and operated and you can tell the owner Tyler really cares. Machines are new and well maintained. If something is broken it's usually fixed within a week. Staff aren't pushy and trying to upsell you on anything. No magic shakes or fitness fads. As far as gym culture and it's patrons.. it's a good group of responsible adults, spanning generations, who are there to better themselves. It isn't a social club where people are hanging out by machines, nor a powerlifters paradise. People are respectful and keep to themselves. Patrons put their weights away when they are done. All of these are positives to me. The space is equipped with a humidistat, meaning the gym always feels "right" and not sweaty or jungly. This makes a huge difference in a small space where folks are working out. Small touch, but again shows the owner really cares. (see my other gym reviews if you want to know how seriously I take this 🤓) I am sad to say I am no longer a member after about a year, only due to me moving out of the area. I wish I could have packed Momentum and brought it with me!

April Takeda

Aug 27, 2025

Momentum fitness is a great fitness club that’s available 24/7. It’s not a large space, so no group fitness classes, but it has a good variety of cardio equipment, weights, and resistance equipment. It never seemed too busy when I worked out, and when there were other members about, they were always courteous and respectful. It is a clean and well-maintained space, with a caring owner. If you’re looking for a new gym, I’d recommend giving this one a try.

jean rey

May 28, 2024

Update May 28 2024 After my first Google review that I did one month ago about the equipment that was in bad shape, this is my update. they got everything fixed - the machines, the weights, everything is in perfect working order now. It's important to give credit where it's due, not just complain. Those guys running the place really know what they're doing - they got it all ship-shape in no time—props to the gym staff for keeping things in such great condition. ******************************** This gym is quite expensive than others, and a lot of the equipment is in bad shape. They need to do maintenance urgently!!!🚨