Liv Pilates & Wellness
Health & Wellness

Liv Pilates & Wellness

4.8(37 reviews)

Liv Pilates and Wellness in St. Albert offers Pilates wellness classes and group fitness sessions designed to help membe...

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About

Liv Pilates and Wellness in St. Albert offers Pilates wellness classes and group fitness sessions designed to help members move with strength, restore with intention, and live with vitality. The studio also provides sports recovery services and corporate wellness programs that combine expertly guided movement with innovative therapies within a supportive community. Clients range from athletes seeking performance enhancement to corporate groups looking for integrated wellness solutions.

Hours

Friday06:00 AM - 08:00 PM
Monday06:00 AM - 08:00 PM
Sunday08:00 AM - 03:00 PM

Services & Pricing

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Reviews

Read customer feedback, ratings, and service experiences for Liv Pilates & Wellness.

Sydney Piechowicz

Sydney Piechowicz

Feb 20, 2026

I cannot say enough amazing things about this studio. From the very first day I walked in, I felt genuinely welcomed and supported. The staff are absolutely incredible — so kind, encouraging, and attentive — and the owner is truly one of the sweetest, most authentic people you’ll meet. You can feel how much care and intention goes into every detail of the space. I originally chose this studio because I wanted to feel more connected to my community and use Pilates as an opportunity to meet new people — and it has been exactly that and more. The environment is warm, uplifting, and inclusive. It never feels intimidating, just empowering. The classes themselves are amazing. Every session challenges me in the best way possible. The instructors are knowledgeable, motivating, and push you to grow while still making you feel supported. I leave every class feeling stronger, accomplished, and so rewarded. If you’re looking for a place where you’ll feel welcomed, challenged, and truly part of something special, this is it. I’m so grateful I found this studio 🤍

Liv Pilates & Wellness

Google ReviewFeb 20, 2026
Doris Blanchard

Doris Blanchard

Feb 13, 2026

LIV Pilates is absolutely stunning! The facility is beautiful, clean, and thoughtfully designed. Owner Meaghan took the time to personally show us around, which made the experience feel so welcoming and special. Darlene, our instructor, was amazing and so sweet knowledgeable, motivating, and created such a comfortable environment. I love that they offer an Infrared Sauna Ritual and Steam Room Ritual, along with a cold plunge and red light therapy truly a one-stop shop for your overall well-being. Highly recommend!

Liv Pilates & Wellness

Google ReviewFeb 13, 2026
Hope Schmitke

Hope Schmitke

Feb 12, 2026

So much good to say about this studio! I had an incredible first time experience here and will definitely be back. The space is so gorgeous and thoughtfully designed, from the lobby to the workout rooms, amenities, and change rooms. I felt welcome and comfortable right away, the owner was so kind and even gave me a tour and explained each area of the studio. Michele’s infrared mat class was so much fun - great music, vibes and a manageable level of challenging! I would especially recommend checking out this studio if you are new to Pilates and looking for a warm, welcoming and non intimidating environment!

Liv Pilates & Wellness

Google ReviewFeb 12, 2026
Chewy

Chewy

Feb 9, 2026

Everyone was so welcoming and helpful. This was my first time trying reformer pilates and the receptionist gave me a tour of the facility and helped me get set up with a locker! The class I attended was called reformer foundations with Hannah.The pace is a bit slower and I appreciated the break down of how to use the machines while still being able to “feel the burn”. The studio is simplistic yet elegant , they also have a wall to purchase grip socks if you forget to bring your own.

Liv Pilates & Wellness

Google ReviewFeb 9, 2026
Megan Deys

Megan Deys

Jan 31, 2026

Liv Pilates Studio is amazing! The instructors are incredibly knowledgeable, supportive, and always happy to accommodate. The owner was so welcoming and took the time to show me around, which made the experience even better. The studio has great shower facilities, changerooms, and spacious getting-ready areas, plus all the amenities you need. Highly recommend Catalina, Kennedy, and Natalie, though all the instructors are fantastic. I’ll definitely be back every week!

Liv Pilates & Wellness

Google ReviewJan 31, 2026

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