Fit Integrated Wellness - Personal Trainer St. Albert

Angela Joseph

Jan 8, 2026

My trainer Mark was really knowledgeable and super flexible with his time. The whole team was kind, considerate and I overall had a great experience. The whole team was easy to get ahold of and their rates are super affordable. What more could you ask from a gym. 10/10 recommend.

Abel

Jul 2, 2025

Mike is the BEST!! I’m constantly learning and amazed at how much I don’t know! The workouts are fun, tailored to your individual needs and more importantly the results aren’t just seen but felt as well! Quick testimony: I’ve had numerous knee injuries and although I came to Fit-Integrated for workouts I also was given a lot of physio knowledge and Mike was able to help me strengthen my knees to the point where I was able to do a running challenge with some friends. I did 81km in 3 days! Last year my knees were in soo much pain after just 10km! Mark & Mike both are you favourite trainers favourite trainer! Highly recommended them both!

Zach T.

Jun 25, 2025

Mike is probably one of the top personal trainers in Canada, and I don't say that lightly--I've had great personal trainers before. He's helped me with my lower back in ways that I couldn't even get help from the many, many physiotherapists I've tried. I do semi-private sessions with a friend, and Mike pushes us just the right amount where we're gasping for air some days (even in just 30 minute sessions!), but overall we're super grateful cause we can really feel and see the difference after just a couple months. He also is very congizant of injuries and weaknesses we both have and adapts the workouts to those. I don't know how Mike knows so many different exercises, and he seems to know what helps the body get the maximum results out of each them. He really lives and breathes this stuff. If you're looking for help getting back into good physical shape, or looking to level up, Mike is the guy. I was in rough shape when I first started, but Mike is super patient. I've seen him work with clients of all ages and stages of physical ability. He's also a super friendly guy and no session is boring! In summary, I highly, highly recommend!

Darren Part

May 5, 2025

I've been training with Mike Bozek at Fit Integrated Wellness for the past six weeks, and the results have been impressive—especially on the tennis court. Mike is not only a highly knowledgeable and professional trainer, but he's also an avid and high-level tennis player himself. As a fellow tennis enthusiast, I really appreciate how he's tailored my workouts specifically to enhance my performance on the court. One standout moment came last week. After a challenging upper-body workout with Mike, I played a tennis match just two hours later. I was surprised to find that I was hitting my forehand with noticeably more velocity than ever before. Mike explained that the muscle activation from our training sessions was likely the reason—and it really clicked for me how targeted and effective his approach has been. If you're a tennis player looking to level up your game—or just someone who wants a smart, personalized training experience—I can't recommend Mike enough.

Aimee Vermette

Apr 4, 2025

I’ve just stared at Fit Integrated Wellness. So far, it’s been a really positive experience. I’ve been working with Mike and he’s very knowledgeable and takes injuries into account when planning my workouts. He’s really taking the time to address my concerns and explains the workouts really well considering I’m not really “gym person”. I’m looking forward and excited to see progress over the next little while. I highly recommend trying out this gem of a gym and booking sessions with Mike!