F45 Training Kelowna

Deanne Pilsner

Oct 20, 2025

I’ve been training at F45 for a couple of years now, and I can honestly say it’s one of the best fitness communities I’ve been part of. The trainers are incredibly knowledgeable, supportive, and bring such great energy to every session. They’re genuinely invested in helping you meet your goals and continue to improve — special shoutout to Coach Trish, Armond, and Thomas for always going above and beyond! The classes are consistently challenging, but what I love is that they’re also easily modifiable to suit different fitness levels or any limitations you might have. The environment is motivating and inclusive, and the 6:15 am crew makes early mornings something to actually look forward to — such a great group of people! Highly recommend F45 to anyone looking for an effective, fun, and community-driven workout experience.

Daneka McFetridge

Oct 14, 2025

I started going consistently to F45 when I was 5 months postpartum with my second baby (its now been nearly six months). It has been restoring so much confidence, not only because my body is getting stronger, but the non-negotiable ritual of prioritizing it 3-5X a week has been a game changer. I absolutely love the workouts, they are so well rounded, cardio days kick my butt, and the coaches are always so positive and helpful! Been sweet getting to know the community too! High fives all around. I am totally hooked

Duff Wallace

Oct 13, 2025

F45 has been the best gym experiance I have ever had thanks to the amazing managment, coaches and fellow F45ers. Its not just a gym, its a family that welcomes anyone no matter age or fitness level.

DARRYL HORA

Oct 13, 2025

F45 Kelowna is hands-down one of the best fitness communities I’ve ever been a part of! The energy in every class is unreal, and it all starts with Chase and the incredible team of trainers. They bring the perfect balance of motivation, knowledge, and genuine care for every member. Chase leads by example — always positive, encouraging, and pushing you to hit that next level while keeping the workouts safe and effective. Each trainer takes time to correct form, offer modifications, and celebrate your progress, whether you’re just starting out or chasing new personal bests. The workouts are challenging, the atmosphere is supportive, and the results speak for themselves. If you want to build strength, endurance, and confidence while being part of a team that feels like family, F45 Kelowna is the place to be. Highly recommend joining — you won’t regret it! 💪🔥

Aliya Saindon

Oct 13, 2025

The most positive gym experience I have ever had. I have been going to F45 Kelowna for a year now, but even after my very first class I was blown away. The coaches put in the effort to get to know you, they push you but in a way that is productive and encouraging and not in the classic shame inducing “Don’t phone it in! Come on, you can do better than that” kind of way. The community is amazing. The gym is clean and organized. The workouts are challenging, but can easily be adjusted up or down. Finally, the coaches are there to support you not just during your workouts, but to discuss goals, dealing with injuries, nutrition etc. Highly recommend.