Breathing Room Yoga Studio + Psycle

Michelle Joseph

Oct 28, 2024

At Breathing Room Yoga + Psycle you have options. This fall they added Sunrise Flow to the schedule at 6:15 AM every Tuesday and Thurs! It's a great way to start your day with Lori as your instructor. If that's too early for your they have daily classes that start at 9:30 and later. There are also many classes at 11:00. Young at Heart is my favourite 11:00 class. There are many more classes throughout the week also. There is usually a 12:15 Spin class on weekdays. Weekends also have fabulous classes for both Spin and Yoga. Take a look for yourself and see what works best for you. Join a fun challenge like this "Attitude of Gratitude" challenge this month. Meet people, become more flexible, spin hard and have fun at Breathing Room Yoga + Psycle!

Francis Trca

Oct 25, 2024

I absolutely love this place. It's my sacred space that promotes self care. I like how it is locally owned. The owners, as well as the staff there, do a phenomenal job making that place worth going to. I've been going to Breathing Room for many years. It has helped me in so many ways through difficult times in my life. Through the years that I have been going there, it has helped me in my personal growth journey. The classes, both spin and yoga, are awesome. I have a monthly membership, and what I get out of it each month is totally worth it. I've been recently going to massage there as well. The massage therapists are awesome.The massage space is very relaxing.

Harwin J

Feb 17, 2024

I recently joined Breathing Room (5 months or so now) and I must say, it has completely transformed my approach to fitness and well-being. Madeline, Brent, Mariesa, Andy & Alana, have been absolutely amazing. Their dedication, expertise, energy, and outgoing personalities make every session something to look forward to. I'm also gradually getting to know the other instructors, and their energy is just infectious; it's clear they all share a passion for what they do. They all put in 100%. Amanda, thanks for being so amazing! The studio itself is always welcoming, creating an environment where you feel supported and motivated from the moment you walk in. The instructors' 'no pressure' attitude makes every session feel refreshing and empowering, encouraging personal growth at your own pace. For once in my life, I don’t dread going to workout anymore. Instead, I find myself excited about the experience and the positive vibes at Breathing Room. It's more than just a place to exercise; it's a community where you're encouraged to grow both physically and mentally. Hands down, a five-star experience. Highly - HIGHLY - recommend.

Kim D'Onofrio

Feb 16, 2024

I joined The Breathing Room last fall and I wish I would have done it sooner! I never would have thought that I would love spin and yoga so much. The instructors and staff are so amazing and every time I go, it makes my day better. Krista and Bonnee have created such a welcoming, non judgmental, stress free environment. If you want to be on a path to having a better life, you should definitely join The Breathing Room!❤️ Love this business! #supportlocal

Mandy Meindersma

Jan 4, 2019

I have been going to the Breathing Room since 2010 and this is the most heartwarming place on earth. They offer amazing classes and even tributes to yogis that have passed. Your family at Breathing Room. My favourite part is when this give out warming face towels or eye pillows during chivasna (ending meditation). Amazing studio! Great for every type of yogi (beginner and up)!