Body Connections Fitness & Massage Therapy
Body Connections Fitness and Massage Therapy in Regina offers personalized massage and clinical exercise physiology serv...
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Body Connections Fitness and Massage Therapy in Regina offers personalized massage and clinical exercise physiology services for adults 18 years and older, providing a welcoming environment with free street parking and an exclusive appointment time that is never double‑booked. The clinic provides assessment‑based therapeutic massage, kinesiology, small‑group training, lifestyle programs, and specialized techniques such as Graston Technique, Myofascial Cupping, LAST technique, Neuromuscular therapy, and Myofascial Release to reduce pain and restore function for patients seeking recovery or chronic pain relief. Our locally owned clinic has been operating since 2004, ensuring personalized care and comprehensive evaluations for each patient.
Hours
Services & Pricing
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Reviews
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Dana Nairn
I like the small class format because you more easily get to know your workout mates! Laurie offers lots of class types and has equipment for absolutely everything you can think of. She's welcoming and personable and incredibly helpful. Classes fill up quickly but only because they're small due to the space constraints. Sometimes others open up and you just gotta jump on them! I hope to continue attending classes here for a long time!
Body Connections Fitness & Massage Therapy
Jennifer
I love this place! The workouts are great, the fellow members are fun, and Laurie is an awesome instructor. There is a wonderful variety of classes and always lots of options so I can work at the level I feel that day – sometimes I do a hybrid of the options! Laurie is a highly trained leader and she tailors the classes to the needs of the participants. She always provides positive encouragement, and a great smile to cheer us on. I highly recommend Body Connections to anyone who wants a great workout experience.
Body Connections Fitness & Massage Therapy
Peggy Junek
Body Connections provides a very clean environment for massage therapy and fitness programs. Laurie provides more than just massages, she does assessments to understand and get to the root of the underlying issue; great for runners. Great fitness classes and programs for all levels not just beginners or advanced athletes.
Body Connections Fitness & Massage Therapy
Elizabeth Herod
The best trainer, safe, gives many options to ensure workouts work for all levels. Great massage therapist! I would give more stars if possible! 🌟🌟🌟🌟🌟🌟🌟🌟🌟🌟🌟
Body Connections Fitness & Massage Therapy
Blanche Hold
I highly recommend Body Connections Fitness & Massage. Whether you are looking for a massage therapist or a sound fitness program, Body Connections has it all. All bodies are not the same and Laurie develops all of her programs based on individual clients needs backed by her educational background. Body Connections offers a wide variety of fitness programs for all bodies, all levels of fitness and all ages - ALL inclusive. This is not a big box gym - it is a community of providing safe functional exercise for all.
Body Connections Fitness & Massage Therapy
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