Adrenaline Strength & Conditioning

ejike okwor

Aug 11, 2025

Best gym in Regina...built for those who workout with a purpose . Judgement free, staff / traineers are super professional. Can't beat that

Jennifer Constantinescu

Jul 8, 2025

Adrenaline is a very welcoming place. I have been working out from home for a while and I decided to take my fitness journey to the next level and I'm glad I chose Adrenaline. Derek, the owner, immediately made me feel like I belong there. Also, I went to my first fitness class this morning, and I admit that I struggled with it (the routine, the weights, all of it). However, the instructor, Cheryl, was extremely kind and supportive and helped me learn. I thank her for her kindness, as it can be hard to get back to a gym environment when you haven't been in a long time (especially at 5:30 a.m.), and she made me feel more confident. The ladies attending the class were also extremely welcoming. 10 out of 5 stars 🌟

Cheryl Guidry

Nov 24, 2024

Best gym in Regina. High quality equipment, qualified personal trainers, wide variety of fitness classes and a welcoming community. Whether you are new to training or a competitive athlete there is something here for everyone.

Lauren G

Mar 8, 2024

My favourite gym I’ve ever been to. Amazing and supportive community. The owner is welcoming and kind. The gym has so many things for stongman, oly weightlifting, CrossFit stuff. There’s a cool boxing room, stretching room, and cycling room. Amazing facility. Would 10/10 recommend for anyone at any stage of their fitness journey.

Suzanne Rue-Peter

May 7, 2023

I walked into this gym without a clue but never felt like I didn't belong. A great, welcoming atmosphere where anyone is willing to lend a hand whether they are there doing their own workout or a professional trainer. Love the small group fitness classes, especially Cade and Nika!