Villains Strength & Conditioning

jasmeet kaur

Mar 2, 2026

The training is well planned and personalized. My coach tracks progress and gives clear instructions on form and intensity. I’ve noticed improvements in strength and stamina. Highly recommend for anyone serious about fitness.

aditi sharma

Feb 9, 2026

As a first time gym member , I’m really happy with my decision to join. Brendon and the coaching team are very patient , encouraging and always willing to help. The environment is positive and motivating. Highly Recommended!! 10/10

Vienna Di Ruscio

Dec 8, 2025

Villains is a great gym and I’m so happy I joined! The coaches are all extremely helpful and always make sure to your doing things effectively and properly. I also love the set up of the classes so you have many options to get an effective work out in a timely manner.

Arsh Dhillon

Oct 13, 2025

I’ve never been to a gym before, and I’m so glad I chose this one to start my fitness journey. The environment is friendly and encouraging, which really helps when you’re a beginner. The coaches give personal attention to everyone and make sure you’re doing each exercise correctly. All of them are amazing - especially Brendon, who is always motivating and supportive. I also love that they include a yoga session once a week, which adds a nice balance to the workouts. This gym has made fitness something I actually look forward to!

Kerry Avery

Aug 12, 2025

I worked one on one with Brendon for the first couple of months building strength and confidence to be able participate in group workouts. Fast forward two more months and I am going to workouts several times a week. I love that there are all ages and body types and the goal is personal growth. The coaches are encouraging and they challenge you to do more while ensuring that you are using the proper techniques. The facility is clean, well organized and has nice bathrooms and showers. The location is great with lots of parking.