Vibe Lounge | Strength Training & Pilates

Mo Da

Jan 22, 2026

I injured my knee playing soccer a few months ago, and it got to the point where I couldn’t train properly anymore. A friend recommended Vibe Lounge, and honestly, it was the best decision I’ve made for my recovery. From day one, the team actually listened. They built a program that combined personal training with their Pilates classes, focusing on strengthening the muscles around my knee, improving mobility, and rebuilding stability—without ever pushing me past what felt safe. Within a few weeks, I could feel a huge difference. The pain decreased, my range of motion improved, and I started trusting my knee again. Now my knee feels stronger than it did before the injury, and I’m back to my regular training and even playing soccer again. If you’re struggling with an injury, or you just want coaches who truly understand the body, this studio is on another level. Highly recommend.

Rodan p

Jan 8, 2026

I absolutely love vibe lounge. The classes are intimate and intentional, with a strong focus on progressive overload, which you can actually see your growth and progress over time. The owners are also so sweet and welcoming. From their reformer to their Pilates and strength classes, every class leaves me feeling amazing and challenged (and sore in the best way). Stephanie and Sandrine’s classes are my fav!

Paniiz p

Jan 8, 2026

I’ve struggled with staying consistent with workouts and Vibe Lounge has made fitness feel effortless and something I actually crave. The concept of combining weight training and reformer Pilates in one session is such a game changer. I’ve noticed results in my body that I’ve never experienced before. Every instructor is incredibly knowledgeable and because the classes are kept so small (only four people) it feels very intimate. You’re never just another person in the room. You feel seen, supported, and challenged in the best way. Vibe Lounge has completely changed my relationship with movement and I genuinely look forward to every class!

Cameron Bringsli

Oct 16, 2025

I have been doing soccer specific training with Arad for 3 years now. He has taken my fitness to a whole new level. I am currently playing for TSS Rovers League 1 and Burnaby FC 08 BCSPL. I have been getting better day in day out. I feel this gym has helped me with my discipline by getting up early and the mornings and chasing my goals.

Jordyn Lalanne

Oct 11, 2025

Vibe Lounge is the perfect combination of personalized training and a welcoming atmosphere. The semi-private Pilates and weight training sessions give you focused attention without the pressure of a big gym. The trainers are intelligent, supportive, and genuinely invested in helping you improve. Every workout feels designed to challenge you while keeping proper form, balance in mind, and meeting those personal goals you’ve always wanted to achieve. The space itself is clean and aesthetically pleasing! The only place on the North Shore that makes fitness feel both enjoyable and effective. I would highly recommend as I have seen changes in my physical and mental health through Vibe Lounge!!