Uplift Fitness Ltd.

A I

Dec 9, 2025

My trainer at Uplift , Harleen, was amazing. Really appreciated her style and how she coached me through my development and strengthening. Unfortunately she is no longer at Uplift. My feedback and rating here is about the facilities. I had asked the owner if they were open to feedback over email and they did not respond. I feel strongly about this so am posting this here publicly. The gym is small, and cluttered. When there are 3 clients and 3 trainers in there (6 people total) we were stepping over one another and it was not an enjoyable experience. I felt claustrophobic and used to get quite anxious. The facilities and the equipment is dated and frankly the facilities are dirty. Near the washroom in the back there are all sorts of cleaning tools piled up, dishes in the sink, a leaky tap - just all of it to me was a lack of care. There are no change facilities in case a client did need them. I expect a clean well lit and bright facility for personal training. I did not do a facility tour before I’d committed to 25 sessions, and that’s my mistake. I wouldn’t have continued at Uplift if I had seen the facilities.

Ruohua Yin

Nov 22, 2024

I first heard about UPLIFT from a friend who had been training there for six months, and I’m so glad I decided to give it a try. What I’ve appreciated most about my experience is the professionalism and positive attitude of the trainers. My trainer, Mervin, has been exceptional to work with—I've completed over 36 sessions with him in the past few months, and his expertise and encouragement have made a huge difference in helping me reach my fitness goals. I would absolutely recommend UPLIFT to anyone looking to achieve any type of fitness goal, whether you're a beginner or more advanced. The team is incredibly supportive and knowledgeable. The manager has also been fantastic, taking the time to sit down with me to walk through my goals and providing a tailored plan to keep me on track. Overall, UPLIFT has been a great place for me to grow and push myself, and I’m excited to continue my fitness journey here.

Monica Manalo

Jul 19, 2023

I’ve always been up and down with my weight and never found the ability to stay consistent. The first time I walked into a gym, I circled around staring at equipment and left because I didn’t know what to do. That’s when I decided to find a personal trainer! Jelaina helped me reached more than the original goals I came in with. I can now go to the gym on my own, I feel so much more confident and she helped tone my body! I am so happy our paths crossed. I highly recommend Uplift if you have gym anxiety or don’t feel confident working out. It’s a great place to start!

Dean Ho Sing

Jul 5, 2023

I heard about uplift through a friend, and Mervin has been taking care of me. With his help I’ve been reaching my fitness goals 1 by 1. It’s nice because he creates such a fun and judgement free environment, and is always there to answer my questions if I need help with anything, from training to nutrition. Would absolutely recommend to anybody thinking about trying it out! Before and after photos attached.

Sophie Kondratyev

Apr 11, 2021

I highly recommend this gym and this team. Everyone at Uplift Fitness is positive, encouraging and welcoming. There are a variety of trainers that are ready to help you reach your goals or to help you set and define your goals. I am proud to be trained by Jayson. I joined Uplift Fitness with the goals of gaining strength and confidence after several months out of the gym. That is exactly what I’ve gained. Jayson is motivating and exceptionally good at correcting form and setting you up for your best lift every session. I finish every session feeling inspired and driven. Whatever you’re looking for, this team has got you, please check them out!