The Salty Soul
The Salty Soul in Ladner, BC offers strength training classes, personal training, and fitness events that blend exercise...
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The Salty Soul in Ladner, BC offers strength training classes, personal training, and fitness events that blend exercise with social activities such as brunch retreats and long table dinners. Their programs are designed for all fitness levels, accommodating both beginners who have never exercised and experienced individuals seeking new challenges. Profits from the business support a charitable initiative. The Salty Soul's approach emphasizes accessibility and enjoyment, ensuring that fitness is an inclusive experience for anyone interested in improving their health.
Hours
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Reviews
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Carolyn Hunt
I've never been so motivated to come to a fitness class! Vanessa is so warm and welcoming and very patient when explaining how to perform the exercises. The atmosphere is fun and encouraging. The Monday evening class is also perfect timing for moms of little ones, just after bedtime.
The Salty Soul
Sara Dawson
Vanessa's classes are awesome! I really love how each class is always something new. Classes are good for all fitness levels as she does modifications for pretty much everything. I haven't done her Wednesdy AM class yet because I work, but I would absolutely love to since it has childcare at $1 a child. Any Mama would love to take advantage of that. Not only that but the people on her classes are a bunch of supportive women. I would highly recommend checking it out.
The Salty Soul
Katrina Domich
I met Vanessa when she did a school fundraiser for my son's school, that was almost a year ago now. She is the most genuine, upbeat and all around amazing person I've ever met. She makes you feel so welcome and capable in her classes. She motivates and pushes you to be the best version of yourself. I highly recommend her for your fitness journey. She will even make a tailored fitness plan just for you with exercises you can do from home.
The Salty Soul
Rae-Rae
One of THE BEST classes/ trainers I ever had. Vanessa makes you feel so welcome in her classes! I have learned a lot from her when it comes to nutrition and fitness!!! I HIGHLY recommend her. If you ever have the chance to go to her classes GO GO GO!!
The Salty Soul
Simone Naysmith
Amazing workout, Vanessa is awesome her classes are full of energy and challenges. Can’t recommend her enough.
The Salty Soul
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