The Program Fitness (Gym)

Jamie Nelson

Mar 2, 2026

I have been to many different classes in the city and have never felt as welcomed as I did here on my first time. Thank you so much to CJ and Will for going above any beyond! Will keep coming back for sure.

Shovon Biswas

Dec 4, 2025

My partner and I signed up for personal training with CJ and discovered during the first session that something wasn't right. CJ made sure that I saw a physiotherapist before doing any more sessions. Having a registered Kinesiologist as your personal PT is a blessing and CJ is extremely knowledgeable and cautious about everything. He truly cares about your health and progress and admits when things are out of his scope. This is very rare in my experience. Most personal trainers care only about business and will push you in that direction. It was a great pleasure training with CJ. We made great progress with him. We also joined one group class and hopefully return when my injuries are healed a bit. We only have good things to say about Program Fitness and every instructors here.

Shania Chand

May 31, 2025

I did the Hybrid Class and had a great time! I enjoyed the small group setting with individual stations - it’s awesome to be able to do your own thing but still with a community. Will had incredibly motivating energy and I also appreciated his clear knowledge about the body and our muscles - the class felt very intentional, accessible and fun!

Kim Ngo

Apr 17, 2025

I love the program structure where it breaks out the strength workouts into easy bite size pieces that I could focus on with guidance. So many times when I go into general Jim's I don't know what to do. I don't know how to do it and I have no one to talk to about advice! I love this location and especially William Stokes, he definitely has a lot of energy and Stokes you for your workout!

Rupinder Basi

Jun 5, 2024

Great gym for customized workout programs in a friendly and non-intimidating setting. The trainer was great and took the time to explain the workout, making sure that we did a proper warm up and cool down. The equipment and facilities are top notch and very clean with lots of natural lighting. The location is also very convenient.