Synergy Physio + Pilates

Roxanna O

Jan 9, 2026

I am grateful to have the synergy physio and Pilates practitioners as my health care professionals. My physical pain has tremendously diminished, thanks to their attentiveness and teachings.

Donna Giraud

Sep 9, 2025

After 25 years of chronic pain from a car accident, I am finally seeing true healing results as a result of weekly pilates with Vera. Vera and her knowledge and skills have helped transform my body. I am so much stronger and with this new strength, I am able to move throughout the day with less pain, less setbacks and more hope. If you haven't tried pilates, you should. It has been life changing. And if you finally make this decision to do so, you must use Vera as your instructor. I couldn't imagine my life without her now! So grateful for Synergy and their staff and their devotion to helping me heal.

Kyle Harrison

Aug 27, 2025

After many sports related injuries, broken bones and joint replacements, LJ and her team have changed my life. Connect Therapy and her Thoracic ring approach have increased my range of motion and functional movement significantly. Golf, skiing and Mountain biking are better than ever for me after several years of decline. I have had experience with many different physio therapists but this is quite different. Their unique approach has even taught me to walk properly again. While my body has naturally compensated for various injuries, the challenge has been to learn proper movement and unlearn the bad habits of compensating once the injury has healed. Many of these bad habits have persisted for years but I am now moving the way I did before the injuries and the chronic pain is gone. Thank you LJ and team!

Doug Ausman

Aug 20, 2025

Accompanied age 86 spouse a wee bit early for 4:45pm appointment at N.Vancouver Synergy clinic. Almost non-existent waiting room, with only one chair. Receptionist lacking in any bedside manner. Required to remove shoes at reception because it is “company policy.” Spouse said she needed her sports shoes on for balance and walking. No matter. 3 chairs were available in a nearby hallway. Waited 20 more minutes until 5:05pm then left as receptionist gave us no indication that the physiotherapist was running late or how much longer we would have to wait. Next day, went to Avita Physio in Central Lonsdale. Totally different. Fabulous, cheery, spacious reception area with 2 great staff. We had been satisfied Synergy clients several years ago. Never again.

Kimberly D

Jul 11, 2024

I’m so grateful to have found Rachel & Synergy! Office staff are welcoming and the clinic is spotless & well organized. They have lots of equipment in the gym area (including a reformer, squat rack, weights) and a separate Pilates studio on the level below. I have been seeing Rachel consistently over the last few months. She did an in-depth initial assessment to go over my concerns and problems and got right to work addressing them. After being told by other Physiotherapists, Chiropractors and RMT’s that my body just is the way it is I didn’t think anything could be done but during my assessment it felt like the first time I was finally being heard. Rachel looked at my body as a whole and wanted to work with me to get to the root causes of my pain/issues instead of only trying to temporarily treat the pain. Her knowledge has amazed me and I am so thrilled to see the results from the work we have been doing together. The hands on work she does, strengthening through Pilates, and exercises she has given me to do at home have helped with my neck/back/hip/foot pain that I have just considered part of my day to day life.