Spruce Fit Moms
Health & Fitness

Spruce Fit Moms

5.0(2 reviews)

Spruce Fit Moms provides flexible workouts and kid‑friendly fitness classes in Spruce Grove, AB. The program also includ...

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About

Spruce Fit Moms provides flexible workouts and kid‑friendly fitness classes in Spruce Grove, AB. The program also includes personalized nutrition coaching to support mothers and their children.

Hours

Friday09:30 AM - 02:30 PM
Monday09:00 AM - 02:30 PM
Sunday10:00 AM - 11:00 AM

Services & Pricing

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Reviews

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Marissa W

Marissa W

Dec 12, 2025

Absolutely love it!! I am a first time mom with a 4 month old baby and just moved to spruce grove. I so wanted a space where I could exercise while still bringing my baby and this gave me just that. The childcare staff is so fantastic with kids of all ages and the instructors are so friendly and supportive. Would so highly recommend for any moms wanting some time to sweat, feel strong, and connect with other moms. It was my first week coming but I will definitely be a regular here!

Spruce Fit Moms

Google ReviewDec 12, 2025
Joyce Armitage

Joyce Armitage

Oct 16, 2025

I started going a few months ago and the owner Kathleen continues to make improvements. It is a lovely atmosphere and the instructors kick your butt in the best way possible! Highly recommend

Spruce Fit Moms

Google ReviewOct 16, 2025

Photos

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