Perfect Fit Pilates & Personal Training

Stefanie Foo

Nov 4, 2024

Tricia is the most knowledgeable pilates and fitness instructor I have ever worked with. She has a wealth of knowledge and is an excellent teacher who will ensure you learn the movements/exercises with proper technique and is able to adapt the exercises so it works for you. Tricia has helped me through 2 pregnancies, postpartum, injuries and routine fitness. She has a lovely personality and I always look forward to her workouts and I leave with a smile on my face. I can’t say enough wonderful things about Tricia and I would highly recommend her!

ronandmary Martens

Oct 14, 2024

“I have always been active. But as I got older, I started experiencing more injuries and developing chronic aches and pains. Finding Pilates was a godsend. But finding the right instructor was even more important to ensure I got the safest and most effective workout possible. Performing the exercises correctly is what Trish gives me that I couldn’t do for myself. She makes all the difference. She is the right instructor for me. “

Kate Pache

Oct 8, 2024

I have had a wonderful experience working with Tricia. She has helped me in a variety of ways, through pain, two pregnancies as well as maintaining a weekly fitness routine. She is professional and extremely proficient at communicating with her clients to make sure they are comfortable and safe all while still seeing fitness results. I highly recommend those of all ages and fitness levels to give it a try today.

Sarah Anderson

Oct 7, 2024

I first met Tricia when she was teaching Pilates at a local studio where she was my favourite instructor. She's got an incredible awareness of the movement of the body and can spot movements you're doing wrong from a mile away. I now do private sessions with Tricia in both Pilates and strength training and absolutely love the personalized programs and attention. Working with Tricia has helped control my lifelong hip/sciatic pain that no amount of physio seemed to help, and I get stronger every week. She pushes me to challenge myself without risking injury and she's so much fun to work with! Oh and studio dog Jasper is a bonus too :)

Shawna Mackenzie

Oct 7, 2024

Tricia is my favourite! With her support and constant encouragement, I was able to build confidence in my body, address chronic pain, and learn about myself. As a hypermobile person, it was with Tricia's help that I learned how to participate in group classes without injuring myself, and build strength. I will always recommend her to people who are looking for individualized support, from a kind and super knowledgeable human!