Outer Limits Strength & Conditioning
Outer Limits Strength and Conditioning in Saint‑Albert provides strength and conditioning classes focused on functional...
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Outer Limits Strength and Conditioning in Saint‑Albert provides strength and conditioning classes focused on functional fitness, offering a diverse equipment selection that caters to various training goals. The gym employs experienced coaches who design well‑planned workouts tailored to each member’s needs. Located at 2045 Rte 900 W, the facility serves local residents seeking effective, functional fitness solutions. The training environment emphasizes honest communication and adherence to gym rules and etiquette. Members appreciate the variety of class schedules that accommodate different fitness levels.
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Reviews
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Brian Young
My sons hockey team (age 11 and 12) attend off ice sessions here. Coach Matt and Alex are amazing. Their work out sessions make the kids work hard yet having fun at the same time. My son loves going to the off ice sessions here and it is a great opportunity for team bonding off the ice. We highly recommend Outer Limits.
Outer Limits Strength & Conditioning
Lyndsay Caton
If you are worried about not being “fit enough” to join CrossFit, don’t be. I went last week at 33 weeks pregnant, with health and mobility restrictions. Coach Vicki modified every movement from warmup to stretches to lifting, all to accommodate my needs. Everything can be made to fit your body and level, while still working the same muscle groups as the pros. I can’t wait to come back postpartum and push past my goals.
Outer Limits Strength & Conditioning
Stephanie Borris
We did hockey training with my sons u11 hockey team. It was a great experience for my 10yr old. The exercises were well explained and well adapted for younger children. Would definitely recommend.
Outer Limits Strength & Conditioning
Melanie & Liam
This gym changed my life for the better, both physically and mentally! The coaches are phenomenal and the community is so welcoming. The workouts and the gym environment are suited for ALL ages, fitness levels, injuries, etc! The coaches helped me continue my workouts until the day before giving birth. If you're reading this, don't be shy - come try out a free class. You won't regret it! :)
Outer Limits Strength & Conditioning
Briana Wolfe
Highly recommend this gym for beginners!! Well trained coaching, welcoming environment and team work atmosphere. Every workout is a challenge but you’re completing it along side everyone in class. Everyone is very encouraging doesn’t matter the level of strength or skill. Overall amazing gym. Come check it out!! :)
Outer Limits Strength & Conditioning
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