OC Fitness

Eva Konik

Feb 7, 2026

OC!! What a great family! First off, would like to say that I am in my late 40s and always have been fit (ish), until COVID. Since then, I didn't really care what I looked like physically, I have a fantastic husband that cares for me deeply, and never felt a need to be better for myself. Until, I saw myself in the mirror last summer, yellow bikini (excuse the water marks). I thought, this is it. My maid of honour did the program a while back and I though, yep, lets do it, keepng in mind that I had tried the personal training in the past, did the gyms and got bored. Well, not here!! My motivation was a Mexico trip, joined in Oct by Nov 21, (blue bikini pic) I was killing it, lost 5% body fat!! .Mexico, Christmas, New Year debauchery, half assed it because I made my goal for an "event". But, I missed it, I missed feeling great, I missed a place that I can escape to, I missed the family that I met, through all of the people that give it their all and above all Michelle, and both Dan's. OC is a family. that will always support you from highs to the lows, we all get there. Today, I took a picture, I bought these shorts in August, well, guess I need a new pair, plus, loook at my arms!!! I dont think the trainers have seen these guns yet as I always wear a hoodie!! Thank you!! Don't make excuses, make results 💕

FIONA WALKER

Feb 7, 2026

After trying nearly every fitness and weight loss app, gimmick, and fitness studio in Kelowna, OC Fitness is the only program I’ve truly stuck with. The individualized workouts, consistent accountability, and strong sense of community are what keep me coming back. Making lasting change isn’t easy, but when you see real value, consistency follows. I’ve lost 20 pounds, and while it took discipline and dedication, it never felt overwhelming—especially in such a welcoming, supportive, and motivating environment. I can’t recommend OC Fitness enough. The coaches are fantastic, and the results speak for themselves.

Kristina Murray

Feb 6, 2026

As a female in my 40s who’s always struggled to stick with a consistent exercise routine, this gym has completely transformed my outlook. The trainers inspire you to believe in yourself, celebrate every small win, and push past limits you didn’t think you could. I feel stronger, more confident, and genuinely excited for each session—proof that it’s never too late to start. Thank you to Michelle and Dan for each and every workout, and to the wonderful early morning crew that keep me smiling through even the tough days when I feel like throwing in the towel :)

Daniel Audette

Jan 26, 2026

I found the amazing crew at OC Fitness when I made the choice to change my life. From the very first moment I walked through the door I knew I was in the right place. Absolutely positive atmosphere at all times, no judgements and ALL the support anyone could ever need! Highly recommend to anyone wanting to make a change for the better!

Sarah Oostenbrink

Jan 23, 2026

⭐⭐⭐⭐⭐ If you told me I’d be willingly working out at 5:30 a.m. and actually having fun… I’d never believe you. But OC Fit somehow made it happen. The 5:30 a.m. group is seriously the best — so motivating, supportive, and way too fun for that hour of the morning. 😄 Big shoutout to trainer Dan for pushing me in the best way, and to the owners Dan and Michelle for creating such an amazing community. Michelle especially has this incredible belief in her clients’ strengths — she makes you feel capable even when you’re questioning your life choices mid-set. Highly recommend OC Fit if you want results and a gym that feels like a family. 💪✨