Lift Youth Fitness

Owen Gauley

Jan 28, 2026

My favorite gym to go to really great environment, and the coach's are amazing!

Jules Z

Oct 29, 2025

I have been going to Lift since it opened. I have seen lots of progress and I don't need to worry about hurting myself because the staff is persistant on teaching proper form. They recently have got a new coach Kennedy who I find to be super helpful and she is an amazing employee.

Michelle C.

Jul 24, 2025

It's such an amazing gym / membership setup! I am so incredibly grateful for Ben. What he has built here is truly incredible!

Chloe Todd

Jun 17, 2025

The classes are super fun and have helped me get a lot stronger for volleyball. Coach Ben is awesome he really knows how to help us get better and always encourages us to do our best. I’ve learned so much and can feel myself improving every week. Cass is amaizng at teaching and helping us with our workouts If you play volleyball or just want to get fit, I totally recommend Lift!

Kelly Huck

May 13, 2025

We brought grade 8 students here for an active living day - second year in a row. Fantastic place for a field trip - Ben and Cass are very knowledgeable, friendly and stress the importance of physical health. They kept the students active and were very engaged with the students. Highly recommend this place!