Lagree West — Lonsdale

kayla graben

Jan 16, 2026

First timer here! Showed up at Lagree West today and I’m already hooked. I showed up about 15 minutes early and met my instructor, Maren, who was incredibly welcoming and kind. I was so nervous and definitely out of my comfort zone, but she immediately put me at ease. She walked me through the machine, was very upfront about how hard the workout would be (in the best way), and reminded me not to get discouraged because there’s a learning curve. I’m still a bit lost on all of the movements, but she said around 10–15 classes is when it really starts to click—which honestly made me feel so much better. Maren was super informative, kept me motivated the entire class, and helped adjust my form so I could really feel the burn. I was shaking like a leaf the whole time 😅 — and my legs were still shaking while driving home. I have never experienced that after a workout before. If you’re a first-timer reading reviews and debating whether to try it, take this as your sign: come in, come early, and be ready to shake. Take Maren’s class. I already booked my next few sessions. Thank you again — that was brutal in the best way 💪🔥

Tamara Nowakowsky

Dec 22, 2025

I've known about Lagree for years and finally decided to give myself a two-week trial membership to see if it's for me. One workout later and I think it's pretty much absolutely for me. This is a gorgeous space, and a very welcoming bunch of people. The instructor Greer was patient, supportive and helpful!

Mozhgan Kakehkhani

Nov 3, 2025

I had my first class today, and it was amazing! Natassja was incredibly kind, supportive, and full of positive energy. She explained everything so clearly and made me feel really comfortable and motivated. I’m so happy I joined this class — it was such a great experience and I can’t wait to come back next time!

K Shearon (kshearon)

Nov 3, 2025

My favourite workout in the city and a total gem of a studio! Extra love for the very excellent instructors who are always ready to offer modifications to meet you where you are at that day, getting to use updated machines (the megapro), and the warm and encouraging community-minded atmosphere. No matter how you felt before class, you will leave feeling empowered, energized, and strong!

M S

Sep 10, 2025

i loved the new machines, everything looks renovated, and clean. tabatha explained really well on how to use the new machines and she's always smiling, positive and fun to have class with! receptionist was really attentive and kind. i've tried the mega-pro at other studios (not lagree west, since this is their first one) and they not seem to work properly, so congratulations on this!! thank you lagree west for everything and making me feel so welcomed and happy:))🩷🩷🩷