Kenaz Training

Alun Walker

Jan 27, 2026

If you are looking for the best personal training in Langley, look no further than Kenaz Training. I’ve been working with Kim for over two years, and his passion for client success is unmatched. He and his team of expert fitness coaches have created the premier boutique gym experience in the Fraser Valley. Whether you want to gain strength or are looking for a total body transformation, I highly recommend Kim and the Kenaz team!

Jeff Wylie

Apr 30, 2025

My Son was trained by Jon Thompson at Kenaz - there was marked improvement on strength, co ordination, explosiveness and fitness. Jon is able to connect on a different level and really inspires the student ! Hands down a fantastic experience.

Kelsey Mallar

Apr 29, 2025

I trained with Nicole at Kenaz and had an amazing experience. She taught me more than any other training program I’ve ever done, and what really stood out was how she personalized her approach. Nicole adjusts her motivation amd training techniques to fit each person’s needs, which made a huge difference for me. As a busy working mom, I appreciated how flexible and understanding she was with my schedule. Everyone I met at Kenaz was incredibly genuine and supportive — they truly made me feel cared for throughout my training journey. I can’t recommend their services highly enough!

Sydney Malcolm

Apr 28, 2025

I have been training with Jon for about eight months now and I love it! I feel a lot more confident, stronger, more endurance and recover quicker. As a soccer player I feel stronger on the ball, faster, more explosive and overall a better player. My body confidence has also improved by feeling and looking more lean. He is a very good teacher, his exercises are easy to understand and I really enjoy them. He always demonstrates and clarifies anything with no hesitation. Jon is very positive and makes training so fun. He always has a smile on his face and never stops motivating you. Jon has helped me become the best version of myself and reach my goals!

Asiah Kawa

Mar 3, 2025

Working with Jon has been nothing short of transformational. His expertise, energy, and kindness create the perfect balance of motivation and support. From day one, his professionalism stood out—he’s incredibly knowledgeable and genuinely invested in my progress. He not only holds me accountable at the gym and for my home workouts but also takes the time to guide me on nutrition, supplements, etc., which have significantly improved my health and performance. One of the biggest turning points has been in my running. Eight months ago, I wasn’t sure I’d ever train for another marathon, but since working with Jon, my motivation and energy have increased dramatically. His strength training programming has improved my endurance and stamina, making me a stronger and more efficient runner. I’ve rediscovered my love for running and feel more capable than ever. Beyond just physical results—like achieving my weight loss goal in just eight months—Jon has completely reshaped my mindset around fitness. His ability to challenge me in the gym while keeping workouts engaging and effective has pushed me further than I thought possible. He knows exactly when to push me harder and when to make adjustments, ensuring I keep progressing without feeling overwhelmed. If you’re looking for a trainer who is professional, knowledgeable, and truly cares about your success, Jon is the one. I can’t recommend him highly enough!