Janik: Functional Movement Studio

lexy papove

Jan 7, 2025

Janik is an awesome trainer with lots of knowledge within the industry. He really cares about his clients and always wants you to succeed. Will recommend to any of my friends!

Josenni Racaza

Jul 9, 2024

I’d like to share my long-overdue review of Janik's exceptional training services. I cannot speak highly enough of Janik and the positive impact he has had on my fitness journey. Janik is not only an outstanding jiu-jitsu fighter but also possesses an incredible personality that makes every training session enjoyable. What truly sets Janik apart from other trainers is his meticulous attention to detail and emphasis on proper form. Through his guidance, I have seen remarkable improvements in my body mechanics in just a few weeks of working with him. I am thrilled to share that I have achieved personal bests in both my deadlifts and squats while training with Janik. What's even more impressive is that I have accomplished these feats without experiencing any back injuries—a testament to Janik's expertise and focus on safety. I wholeheartedly recommend Janik to anyone seeking a dedicated and knowledgeable trainer who can deliver exceptional results. Thank you, Janik, for your commitment to excellence and for helping me reach new milestones in my fitness journey.

annachiara macino

Apr 18, 2024

I had the opportunity to be trained by Janik for about 8 months and had an great experience. We started with one focus and later had to shift as I got pregnant. He adjusted my training, always making sure I was comfortable and safe as my goals were changing. He's professional and knowledgable, beside being a extremely pleasant human to converse with. Would definitely recommend if you are looking to invest in your health and body, time at this studio will fly!

Q

Jan 16, 2024

Grateful for all my time training with Janik over the years. He has changed my entire approach to fitness. Really increasing my body awareness as well. I put so much more time into exercises and movements for longevity that I would never have introduced or known how to do correctly if it wasn’t for my time with Janik. Janik also lives and breathes his craft. He pushes himself physically and is constantly learning and introducing new movements into our workouts. Our workouts are tough but rewarding. I leave sessions feeling stronger and confident that I will be able to move well as I age. He’s my go to recommendation for anyone looking for a trainer or wanting to make a positive change on their fitness journey.

Alex G

Jan 27, 2019

I've been working with Janik twice a week for the past couple of months and must say I couldnt be happier. I've never enjoyed typically going to the gym and pumping iron, but the functional bro has challenged me and always changes up the routines. Janik consistently offers variety and under his watchful eye, ensures I have the best form to promote strength and limit any injury. Since beginning to see him my chronic knee and lower back pains have cleared up, I feel this is due to his philosophy and practice of thoroughly stretching and breaking down tight tissues, along with exercises that emphasize natural body movements and Janik brings a positive mindset and open communication every time we work together. I continually look forward to each session and the work ahead to build who I wnt to be. Janik will help me get there, and you too.