Inner Fit Studios l Group Fitness Classes Richmond, BC

Nat Young

Nov 5, 2025

Loved the vibe of this gym - open, welcoming, but also ready to kick your ass. Great energy from our instructor Rachel, and you can see her success just by the amount of regulars she has - that's the true testimonial!

Ed Yee

Oct 15, 2025

Inner Fit Studios has truly changed my life! When I first joined, I lacked motivation and confidence, but Rachel — the amazing owner — immediately made me feel welcome and important. Her genuine care, encouragement, and passion for helping people reach their goals have completely transformed not just my fitness, but my confidence and mindset as well. Through Rachel’s guidance, I’ve learned to embrace a healthier lifestyle — not just in the gym, but in everyday life. I’ve built strength, improved my habits, and gained a level of self-belief I never thought possible. On top of that, I’ve made incredible friendships with others in the Inner Fit community. The energy, positivity, and camaraderie here make every workout something I actually look forward to! If you’ve been on the fence about starting your fitness journey, I can’t recommend Inner Fit Studios enough. It’s so much more than a gym — it’s a supportive, uplifting place that helps you become the best version of yourself. Give it a chance and see how it can change your life too!

Dusty Copeland

Oct 14, 2025

Your response is actually false. You had told me to come to your studio and that you would be able to fix my injury. I in fact need surgery not what you suggested. The other part of this is that you in fact witnessed my movers move my things to my apartment. You had said you would write a statement saying so but because I called you out on your affiliation with WorkSafeBC that soured our relationship and now you are refusing to do what you had said. I have all the texts to prove everything I am saying. So further to my review I would not trust this person and their gym to help anyone. The owner is a very dishonest person and only willing to help you if you comply with and go along with their narrative. This person is closely affiliated with and friends with workers at worksafebc. This all stems from a work injury I sustained and my employer lied to wsbc saying I was injured at home moving. The owner of this gym witnessed my movers moving my things and said she would provide a statement to her witnessing this. She had also suggested I come to her gym to fix this injury, turns out I need surgery. I would not trust her opinion or moral compass. Further to this she also used the people that go to her gym to move her location when rent went up. She also did a gofund me inspite of having the financial means to pay for the relocation of her business. She owns several properties and was more than capable of paying for this instead of using people and their resources that could have otherwise been allocated to people in actual need. To say I am harassing you is defamatory and untrue. I texted asking if you would do what you said and what is honest you declined and said no because I called you out on your affiliation with worksafebc employees. Now I have done an honest review based on your professional opinion. You had said I should come and work out at your gym to fix my issue. You were wrong. Your suggestion would have actually would have made my injury worse.

Shannon Tilton

Dec 9, 2024

You won't find a more welcoming fitness studio than Inner Fit! Rachel and the other coaches are great and will offer modifications for any fitness level. There are lots of gyms out there, but no other community like Inner Fit!

Michelle L

Dec 8, 2024

Inner Fit is so much more than a fitness studio — it’s truly a community like no other. The atmosphere here is nothing short of amazing and the team and members are warm, welcoming, and incredibly supportive. I’ve met some of the nicest people who cheer you on every step of the way. Special shoutout to Rachel and her team of fantastic coaches — their energy is contagious, and they truly make every class an experience to look forward to. They offer an incredible variety of classes, from circuits and spin to dance and step, ensuring there’s something for everyone, regardless of fitness level. Whether you’re a beginner like I was or a seasoned pro, you’ll feel right at home. When I first started with a 10-day trial, I was the definition of unfit. I dreaded working out and couldn’t imagine sticking with it. Fast forward almost two years, and I’m still here, stronger and healthier than ever! I’ve gone from barely surviving my first class to being able to complete multiple back-to-back classes. My only regret? Not joining sooner. If you’re on the fence about joining, just take the leap. Trust me, you won’t regret it. Inner Fit has truly changed my life, and I can't recommend Rachel and her studio enough!