HW Health - Physiotherapy and Sport Medicine

Thomas Gardner

Feb 8, 2026

Great Physio and Kin facility. The staff easily put together a medical treatment for an injury.

Maayon Thayaparan

Nov 7, 2025

Huge shoutout to my sports scientist LEO IABONI !!! I’ve told all my friends about him, but it wouldn’t feel right not to leave a review because, honestly, Leo has changed my life. I joined the sports science rehab program because my body always felt off balance. My lifts, jumps, and runs never felt quite right, even though they appeared solid from an outside perspective. My goal was to feel more aligned, play sports without worry, and eventually run a half marathon before turning 30. In terms of balance, the quantitative tests we did at the beginning and end of the program speak for themselves, showing clear, measurable improvement. But ultimately, those are just numbers. From my own experience, I can confidently say that every single workout I used to do before the program feels completely different now. Not only did Leo teach me the correct way to perform certain exercises, but all the different movements and progressions we did throughout the program have activated my mind-muscle connection to levels I never imagined. The way I walk, run, squat, deadlift, and even the way I move day to day, has completely changed thanks to this program. In terms of the half marathon, I was able to complete it before the program even finished, and I know that was only possible because of all the work we did to balance and strengthen my body. Before starting, I was always afraid that running longer distances would lead to injury because of my imbalances. But during my half marathon, I felt balanced, stable, and strong. When it comes to sports, I haven’t been playing as much lately due to a busy schedule, but I’m confident that whatever I take up next, my body will move and perform effectively. I can’t wait to see what else I can achieve moving forward. Before joining the program, I honestly thought my body was just built differently and that my imbalances were something I’d just have to live with. But after completing a 25-week program with Leo, my body moves in ways I never thought possible, and I’m excited to see what more is possible!

Ami Stanley

Sep 29, 2025

The Postnatal Clinical Pilates Class has been an incredibly valuable part of my recovery and wellbeing journey after having my second baby. One of the biggest highlights is that you can bring your baby with you, which removes so much of the logistical stress new moms often face when trying to prioritize their own health. The environment is calm and baby-friendly, and it’s comforting to be surrounded by other women going through similar experiences. The class itself is gentle but effective and Meghan, the Physiotherapist instructing the class, is knowledgeable and encouraging, always making sure everyone feels comfortable and supported at their own pace. This class has quickly become the best part of my week!

Veronica Allan

Sep 24, 2025

I started seeing Meghan Blanchard for pelvic floor physiotherapy about six weeks after my son was born. She successfully guided my return to running in the postpartum period with knowledge, compassion, and genuine kindness. She also invited me into her postnatal reformer Pilates class, which provided a much-needed sense of community (while building strength!) for me and my baby. At 7 months postpartum, I'm running daily and preparing to run a marathon! I feel strong, healthy, and ready to tackle my "mom" era thanks to Meghan and HW Health.

Christian Joyce

Jan 16, 2025

Thank you to the front end staff and Minh (my physiotherapist) for a frictionless user experience dream come true. My consultation last week was immaculate. I was courteously greeted when I arrived and my wait was just the right length. Minh, my physiotherapist, was perfectly professional and completely devoted to me for my consultation. He was very helpful in helping me to select the right cross fit band for my pull up exercises. I definitely feel lucky to have HW Fitness as part of my village of outstanding professionals and individuals I depend upon to pursue excellence in all facets of my life. Great job HW Health!