Gas City CrossTraining

Doctor Family

Nov 4, 2025

We recently signed our 9-year-old daughter up for the kids classes at Gas City Cross Training, and I truly couldn't be happier. She absolutely loves it! This program has brought a level of physical challenge and variety that we just hadn't found in any other sport yet. We're now starting our second six-week block, and what I find so impressive is that no two classes have been repetitive. The activities are fun, engaging, and always demonstrated so clearly. While the curriculum is fantastic, the real standout is the coaching... Coach Kaine is spectacular! He makes sure that form and safety are the priority so the kids learn proper foundational body mechanics. He pushes the kids with a perfect blend of kindness and encouragement to unlock their full potential. His consistent presence empowers them and sends a clear message: they truly can do hard things.

Melanie Rattai

Dec 12, 2023

I really love the gas city cross fit gym. The owners are very good at making a newbie feel comfortable. I was nervous about going as I was very out of shape and the owners and other members really helped me feel like I could do it. I already feel changes in strength and endurance and it's only been a month.

Annette Johnston

Sep 26, 2023

I have been going to this gym for 8 years and wouldn’t know what to do without it and the people there. Kaine is an awesome coach and can make any workout adjustable to any age and fitness level. I’m 53 and proud of what I have accomplished at this gym and how it makes me feel. And the whole community of people that go there have become like family. Great atmosphere!

Mark Lockwood

Apr 28, 2023

Kaine and Britteny are amazing box owners. They will welcome you with open arms and help you feel comfortable. I just spent a week working out with the 6am crew and can’t say enough good things about the community there. Good genuine, kind people all round. Can’t wait to come back and workout with the crew and spend time with Kaine. - 👍

Tianna Fischer

Jan 20, 2022

Love this place! I came home for Christmas break and it got a little extended, Kaine and Brittney were extremely accommodating with unknown schedule in regards to my membership. Kaine is an awesome coach and is very helpful in making each workout accommodating to your training level. I am fairly new to Crossfit and felt very confident each workout in knowing I wouldn't`t feel the workout was out of my skill level. I will be back anytime I'm in town!