Frontline Functional Training and Martial Arts

Ayden Arnold

Jan 14, 2026

Awesome environment! The coaches are knowledgeable and caring. This gym is great for all levels, I definitely recommend.

Tristin Buchner

Sep 8, 2025

Great gym with an awesome setup and even better atmosphere. The layout makes workouts flow really smoothly, everything is organized, and there’s plenty of space. The coaching is top notch—clear instruction, good attention to detail, and encouraging without being overbearing. Most importantly, the vibe here is fantastic—supportive, welcoming, and fun. Definitely recommend this place to anyone looking to level up their fitness.

Nathalia Otero

Nov 11, 2023

I tried a few gyms before going to Sheepdog and can say with certainty that it was the best choice. From the coaches to the other athletes, a super friendly community, I felt welcomed since day one, especially after being in Canada for just 1 year. Everyone was always very patient and helped me a lot. 6 months of many challenges but I achieved many goals and I'm sure the friendly environment was one of the main incentives! No one finishes alone!

Mike Botic

Jan 27, 2023

Sheepdog Crossfit has been the best gym experience I have had in the last 6-8 years of trying to find something that works for me. My strength and overall health has improved so much and made such a positive experience in a lot of different areas of my life separate from fitness. It really is a community, and the support in class and from ownership is amazing!

Heather Kempton

Aug 3, 2016

Sheepdog Crossfit has given me the opportunity to get in the best shape of my life. The support of the community and the expertise of the coaches have pushed me physically and mentally to a place of extreme gratitude and happiness. Great box to come train at where I feel welcomed with my two young children. Would highly recommend it to anyone looking to manage their stress, have fun and improve their overall health!