Frias Fight Team Muay Thai

Dean Chen

Feb 13, 2026

Frias Fight Team Muay Thai is hands down one of the best Muay Thai gyms in Richmond. The coaching is highly technical, the team culture is strong, and the training is real fight level. You do not just get a workout, you genuinely improve every single class. Mark and Serena are two of the most talented and passionate coaches I have met. They pay attention to detail, correct your technique, and truly care about your progress. Whether you are a complete beginner or looking to compete, this is the place to train. I was nervous when I first started, but the environment was welcoming from day one. The team pushes you to grow without any ego or negativity. The gym is clean, easy to find, and there is plenty of free street parking. They also offer a one week free trial, which makes it easy to get started. If you are even thinking about trying Muay Thai, this is your sign.

Kimia Jarrahian

Feb 12, 2026

I am super thankful to this gym and the coaches for the training Ive been getting. They coach in a technical, intellectual, and real competition scenarios base style to prepare you with great skills regardless of if you’re competing tomorrow or somewhere down the line.

Evan Hunt

Jul 22, 2025

I couldn’t have picked a better gym to train Muay Thai. Both coaches (Mark and Serena) are extremely friendly, helping , knowledgeable and most importantly so genuine and caring. They provide a space to learn and grow while still pushing you to be better than the day before. Whether you’re training to compete , fitness , or love of the sport the Frias team and its members created an environment that I found to be so welcoming from day 1 !

Chen W

Jul 21, 2025

Absolutely love training at Frias Fight Team! Mark and Serena, the instructors here are incredible — super knowledgeable, passionate, and always willing to teach, no matter your experience level. Whether you're a total beginner or have been training for years, they take the time to break things down and help you improve. What I really appreciate is how welcoming and non-intimidating the atmosphere is. It’s a great space to learn and grow without feeling judged or out of place. The gym itself is well laid out, and the decent ceiling height on the first floor makes a big difference — it stays airy and breathable even during those tough sessions. Can’t recommend this place enough. If you're thinking about trying Muay Thai or looking for a new gym, definitely check out Frias Fight Team!

Jay R

Jun 17, 2022

This gym screams good vibes and community. If you want to get in shape, work on technique or compete, the coaches will support you with your goals. The coaches Mark and Serena are truly passionate people who love sharing their art with all who enter their doors. They have created a fun, safe and hardworking environment for members. Many of the members have embodied the vision instilled by the coaches and there is a "no ego" mentality. Highly recommend trying out a group class or private session, all levels welcome.