Forge Integrated Health - Physiotherapy, Massage, Kinesiology, Counselling

Adam Proceviat

Jan 12, 2026

I’ve been coming to this place on and off for nearly ten years. My first experience was with Hamid, who helped me recover from a car accident / back injury. I also worked with Jeff over multiple sessions to strengthen weak areas related to soccer and skiing. Most recently, I saw Stefan for a high ankle sprain. After about 7 sessions, he got me back on the field feeling better than ever. I can’t recommend this place enough. It truly feels like a one-stop shop for any physical issue you’re dealing with 💪

Melinda Bodnar

Dec 13, 2025

Karina Little has been my physiotherapist ever since I hurt my shoulder at work back in March 2025 and she has been wonderful to work with. Always kind and passionate to help, she started the sessions with checking in and assessing functional abilities. She used manual therapy as well as teaching and monitoring various strengthening exercises in the gym. She was always open to questions and feedback and has substantial knowledge to modify the exercises as needed to ease the pain. I learned more from her than ever. Through some little fall backs during the recovery process she taught me to understand pain levels that were acceptable, also how far I need to push the exercises to still be safe but keep getting stronger. As part of the therapy process, she was always encouraging to slowly and surely get back to my pre-injury regular activities (yoga, Pilates, swimming) and was truly happy to hear about growth I was able to achieve every step along the way. Also thanks to Stefan, who assisted with providing needle treatments to boost performance by releasing stubborn knots in specific trouble areas. Much appreciated. I can wholeheartedly recommend Karina Little to your recovery, absolutely confident she will do an excellent job yet again. Big thank you Karina and the whole team at Forge family for helping me with the shoulder healing process every possible way.

rianna fajardo

Sep 23, 2025

I’ve worked with Gillian for two years after tearing my ACL three years ago. In my first year of recovery my physiotherapist quit physio, which left me scrambled. But after my Aunt recommended Gillian she helped me get back on my feet. She provided all kinds of exercises to help gain confidence in jumping and twisting movements again. Each exercise given was always helping my knee feel stronger. Never, was I forced to do something that caused me lots of pain. If it did we were able to modify the exercise until I was strong enough. Gillian always validated my uncertain feelings and made it a safe space to recover. Now, I’ve graduated physiotherapy and feel stronger than ever. In the future, if I run into problems with my knee or anything, I’ll be returning for sure. Thanks again Gillian for a great experience!!

Jeff MacDonald

Mar 20, 2025

I am beyond grateful that i have found Forge.They have gone above an beyond with my healthcare needs. Their entire team have made my experience there a great and extremely pleasant one. Dealing with a brain injury their administration staff made it super easy for me to keep my scheduled on track with pre booking and sending text reminders for upcoming appointments. My experiences with Morgan Schmidt-Registered Kinesiologist-Yoga Teacher. In my experience she is kind caring and extremely talented. She has a wide rage of skill an experience that make her a her valuable asset to your health care recovery. She has personalty helped me grow in a lot of different ways. Her approach to was unique and very helpful. Dealing with a brain injury she was able to adjust our appointment's to the current symptoms that i was feeling that day witch i really appreciated and was extremely helpful to my recovery. If your looking for something with flexibility with her approached to your treatment plan along with being highly skilled and experienced this is the person for you !! My experience with her is overall great. My experience with Gillian Corbo-Registered Physiotherapist In my experience she is extremely talented and highly educated she has unlimited amount of knowledge about her field and someone who had help in my overall recovery. She is extremely professional and kind.My experience with her is overall great. My experience with Sae Yamasaki - Registered Massage Therapist In my experience with Sae she is kind caring and extremely talented she is very consistent with her care i truly look forward to her appointment each week they are truly a life saver.My experience with her is overall great.

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Jan 21, 2022

I have been visiting John Khan for RMT for a while now and the main reason I use Forge Health. He's an awesome RMT, very professional and talented whilst being a super nice dude. I never have problems making bookings and a pain-free process. Forge provide a great clean, comfortable and minimalistic and stressless environment to help you relax and enjoy yhe treatment. They also have a gym as well as other modern equipment for all types of training and rehabilitation.