Flow & Co Yoga

Ayla Mae

Nov 26, 2025

I stopped by on a whim and I’m so thankful I did. My class with Joi was the best yoga class I’ve ever had and what I’ve been seeking for a long time. I’m from out of town and will definitely be making the commute to enjoy some more of this beautiful space!

Alexia Cooze

Oct 12, 2025

One of the best studios I’ve been to in BC Perfect heated temperature! Loved the sequence of the power flow. The teacher was fantastic, I really liked her energy! Will absolutely be my studio choice when I am in town visiting!

Emily Mason

Sep 7, 2025

My favourite yoga studio in penticton, Janelle has created a beautiful space for the community to practice yoga, participate in sound healing & lots of other fun & informative courses & workshops. All the teachers I have experienced there are great at what they do. Her power yoga class is my favourite!

Wanbli Ozuya

Jul 30, 2025

I am a Brazilian jiujitsu athlete, coming to small town to heal my leg injury. And I found this great studio with amazing instructors! Especially Joi, I have been taking her class three days in a roll, her class is always evolving and uplifting. She has a warm presence and a graceful charm that makes learning feel effortless. I am really glad to encounter this studio. So grateful 🙏

Tyson Still

Nov 13, 2024

I was new to Flow and Co Yoga and I purchased their founders pass not going to yoga in a very long time, Janelle and her team have made it a place I feel genuinely comfortable coming back to – no more waiting for my wife to drag me in! The vibe is so welcoming, and I really appreciate how the instructors guide each session with such care. Highly recommend for anyone looking to ease back into their practice or try something new!