F45 Training North Langley

AA RON

Jan 4, 2026

I’ve been training here close to a year. Honestly for someone who is up and down about self confidence in a gym (myself) there has not been one time where I felt any sort of discomfort. I think I’ve pretty much had all the f45 staff guide at least 2 or more workouts and honestly it is very motivating! Anyone who doesn’t want to have to worry about what exercises you will do and not feel any sort of judgement from staff or members this is the spot you want to go!

Mila

Dec 8, 2025

I am unsure whether the individual I dealt with was the owner or a manager; however, my experience at this F45 location was disappointing. I previously trained at an F45 in Saskatchewan for over a year and had an excellent experience with consistent pricing and outstanding staff, which set a very high standard. When I joined the Langley location on a three-month plan, my membership rate was increased during the second month, despite having committed to - what I thought - was a fixed-term agreement. This was confusing and did not align with my understanding of a time-bound contract. When I later informed the team that I did not intend to renew once my three-month term concluded, I was told there was a one-month cancellation notice policy. From my understanding, I was not cancelling early but simply choosing not to renew at the end of my contract. By this logic, members on a month-to-month membership are required to provide cancellation notice even before their initial term begins. This led to further frustration. I acknowledge that I may have made a mistake and an assumption by not reviewing the contract as thoroughly as I should have. My expectations were shaped by what I thought were common sense, logic, and my previous experience with F45. Additionally, while current members were paying higher rates, promotional offers for new members at significantly lower prices were shared in the group chat, which felt discouraging as an existing client. Ultimately, this experience led me to decide that I would not be returning in the future. While every business operates differently, this location did not meet the expectations set by my previous F45 experience.

Michelle Meixner

Nov 17, 2025

I joined the F45 North Langley location back in 2021 and don’t see myself ever wanting to stop. All my life, I have always felt intimidated walking into public gyms, not knowing where to start, what routine to stick with, feeling a little lost and judged. That feeling changed the day I found F45. I tried the 7-day trial and was hooked. Not only is everyday a different workout challenging you to your limits, but the atmosphere is a great positive upbeat vibe. The F45 community will leave you feeling your strongest most humbled confident self, feeling grateful to be part of such a great inspiring group of individuals (members and coaches) who just want to see each other succeed and better themselves. The slogan “Team Training Life Changing” is exactly what it is. Not only has my energy, nutrition and fitness levels all improved, but my overall confidence has also changed for the better. This is all thanks to the F45 North Langley studio Owner/Coach Salome Meyer and to all the other trainers. All your supportive encouragement and daily motivation to keep me improving to the best of my abilities on both my good and bad days is beyond appreciated and will never be taken for granted. Thinking of joining a gym, F45 is the gym to join!

Min C

Nov 7, 2025

I started coming here a couple of years ago because I wanted something that fit my busy schedule, and I can honestly say that this has been one of the best decisions I’ve ever made. If you’re looking for a way to get in some exercise in a group setting, this is THE place to go. The trainers are so friendly and knowledgeable, and the energy is amazing! Everyone is so nice and supportive too. Highly recommend!

Courtney Stothers

Nov 4, 2025

Regardless of fitness level, F45 is always a hard workout with a rewarding finish. It has an awesome sweat factor; the variety and format of exercises always keep your muscles and cardio guessing what's next. The studio is clean, organized, well staffed, and if you go consistently you will become part of an amazing community. Highly, highly recommend if you want to be the strongest and fittest you have ever been in your life.