David Zhong Fitness
Health & Fitness

David Zhong Fitness

5.0(9 reviews)

David Zhong Fitness is a kinesiology‑based personal training and rehabilitation service located in Burnaby, BC. It provi...

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About

David Zhong Fitness is a kinesiology‑based personal training and rehabilitation service located in Burnaby, BC. It provides movement‑focused training and active rehabilitation exercises tailored to help individuals recover from injuries or surgeries while emphasizing functional movement rather than appearance. The program combines evidence‑based kinesiology with personalized coaching to create safe, effective rehabilitation plans that clients benefit from a supportive environment where each session is customized to their specific condition and goals, receiving ongoing support and measurable progress tracking. The approach is grounded in scientific principles.

Hours

Friday09:00 AM - 11:00 PM
Monday09:00 AM - 11:00 PM
SundayClosed

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Reviews

Read customer feedback, ratings, and service experiences for David Zhong Fitness.

Yuling Chen

Yuling Chen

Feb 24, 2026

Having been training with David for 4 years. He is Professional, knowledgeable, and incredibly motivating. Always positive, encouraging, and patient, but no push. I’m grateful to have such a dedicated and passionate trainer.

David Zhong Fitness

Google ReviewFeb 24, 2026
Nima Beheshti

Nima Beheshti

Jan 8, 2026

I highly recommend David. After breaking my back, I needed someone knowledgeable and safe, and he was exactly that. He helped me manage my back issues, rebuild strength properly, and I also lost 60 pounds with his guidance. He truly cares about his clients and delivers real, lasting results.

David Zhong Fitness

Google ReviewJan 8, 2026
Akash Chandi

Akash Chandi

Nov 6, 2025

David is an excellent trainer. His background in strength training, kinesiology, and physiotherapy really shows in how he structures his programs. He understands the body, how it moves, and how to progress safely and effectively. Working with David, I’ve seen considerable improvement with my neck injury. He’s helped me build the right muscles to support my recovery while still making progress in strength. He actually listens, adjusts when needed, and doesn’t push gimmicks or shortcuts. Every session feels purposeful. If you want real results from someone who knows what they're doing and cares about long-term health, David is the guy.

David Zhong Fitness

Google ReviewNov 6, 2025
Bo Ran

Bo Ran

Nov 4, 2025

I’ve had an excellent experience working with David. He demonstrates deep knowledge of exercise techniques, nutrition, and overall wellness, which makes each workout safe and effective. I enjoyed that he can push me extra mile while still feeling supportive. I highly recommend David.

David Zhong Fitness

Google ReviewNov 4, 2025
Jason Ji

Jason Ji

Nov 4, 2025

I’ve been training with David for almost two years and I can honestly say it’s been a game-changer. David helped me to understand my goals, limitations and then built a program that’s challenging yet totally doable. Every session is different, fun, and he pushes me just the right amount without leaving me wrecked.

David Zhong Fitness

Google ReviewNov 4, 2025

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