Cherry Rock Lifestyle
Health & Fitness

Cherry Rock Lifestyle

5.0(8 reviews)

Cherry Rock Lifestyle is a health and fitness provider in Lethbridge offering personal training, rehabilitation, group f...

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About

Cherry Rock Lifestyle is a health and fitness provider in Lethbridge offering personal training, rehabilitation, group fitness, yoga classes, holistic nutrition coaching, and sells Keen Fit walking poles. The practice focuses on lifelong lifestyle changes that promote health, fitness, and wellness for individuals experiencing chronic pain or seeking movement recovery.

Hours

Friday10:00 AM - 09:30 PM
Monday10:00 AM - 09:30 PM
SundayClosed

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Reviews

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Carla Sam

Carla Sam

Dec 27, 2023

I enjoyed the classes of pole walking and Yoga with Cheris. Easy instructions given and most enjoyable with others participating.

Cherry Rock Lifestyle

Google ReviewDec 27, 2023
Jill Marshall

Jill Marshall

Jun 27, 2023

I have had the pleasure in training with Cheris for the past 2 years for the Dragonboat Festival here in Lethbridge.She uses her experience, knowledge and sense of humour to encourage us all to be the best we can, at our own individual levels.Her upbeat and positive attitudes made the training fun and helped to improve my fitness level.I would recommend her to everyone.

Cherry Rock Lifestyle

Google ReviewJun 27, 2023
June PERREAULT

June PERREAULT

Jul 22, 2022

From our seniors association Cheris whipped into shape a couple dozen people of ages 57 to 80 to compete and win a Silver Medal at Dragon boat races in Lethbridge , Alberta. June 2022.

Cherry Rock Lifestyle

Google ReviewJul 22, 2022
Rita Fruson

Rita Fruson

Jul 3, 2022

Cherry Rock Lifestyle was very organized, friendly and down to earth. She had family that supported her while she had a baby and didn't miss a beat, it was so appreciated. Always available to answer questions. Communication was great. The class was very affordable. We enjoyed the class very much. Thank you so much.

Cherry Rock Lifestyle

Google ReviewJul 3, 2022
J M

J M

Oct 28, 2021

My sister and I took the trauma centered yoga class. It was so helpful and Cheris was wonderful at modifying poses to each participant's ability. The online format worked really well as it enabled release of some things that we likely couldn't have released with others physically present, yet the format still created a feeling of connection to and support from others.

Cherry Rock Lifestyle

Google ReviewOct 28, 2021

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