Built Strong Evolution

Anna Klepacheva

Aug 8, 2025

I can't say enough good things about my trainer, Stewart Barcelo! He's absolutely awesome—by far the most knowledgeable and dedicated fitness coach I've ever worked with. When I first started training with him, I couldn't even do a single pushup. Now? I can crank out 20 in a row with ease. The progress I've made under his guidance has been unbelievable. What really sets Stewart apart is how well he understands the body and how to train it safely. I've never gotten injured working out with him, which speaks volumes about how much care and expertise he brings to every session. He customizes every workout to your level, makes sure your form is perfect, and always knows when to push you and when to dial it back. He's motivating, professional, and genuinely committed to helping his clients succeed. Whether you're just starting out or you're looking to take your fitness to the next level, Stewart Barcelo is the trainer you want in your corner. Training with him has been a total game-changer for me. Highly recommend!

Jo-Anne Adams

Aug 8, 2025

It has been over a year that I have been working with Tara Thompson at Build Strong Evolution. I can hardly believe the huge improvements in my strength and overall functionality. Tara’s knowledge and the philosophy she brings to the table has been instrumental in my ability to be able to train hard, injury free several days a week over many consecutive months. The entire team at Build Strong has been so welcoming to me and supportive of my health and fitness goals. It’s a true community that I am glad to have found and be a part of.

Keith Brooke

Aug 5, 2025

Experience and Results That Exceed Expectations. I have been working out for about 40 years and have trained with numerous trainers, each with their own qualifications. About six years ago, I started training with Jill Matthews, owner of Built Strong Evolution, initially to prepare for competition, an area in which Jill has extensive expertise. What truly sets Jill apart, beyond her impressive credentials, is her genuine care for her clients. In my time with her, I’ve consistently experienced exercise routines that are thoughtfully varied for each muscle group—no two sessions have ever felt the same. This not only makes each workout enjoyable but also leads to noticeable results. Jill’s approach is entirely individualized, focusing on each person’s unique capabilities, whether you’re young, older, or an athlete. Every program is designed to deliver the best possible results for that specific individual. In my view, Jill’s method stands out in today’s fitness world. I believe her approach represents a real shift in how personal training should be offered to clients, and I am confident that her methods will help shape the future of the fitness world for both individuals and athletes. In 2023 as I was approaching my seventy-six birthday, I decided to start training for a men’s physic competition. Jill started training me five days a week, designing special nutritional meal plans and together with the various posing requirements for the competition. That said, I finished in First Place for my age group - I apologize for blurred picture. If you are looking for knowledgeable, caring, and innovative trainers, I highly recommend Built Strong Evolution as your first choice.

saravesty

Aug 5, 2025

I had Amazing results working with Amie, Harrison and Jill! Great staff and very clean, professional and a fun-loving environment. Jill does these incredible body scans which I highly suggest for every woman (and man)

Jill Matthews

Mar 19, 2025

I couldn’t be more proud of this family we have created …… what an amazing team and fitness family. Finally a place to call home and make friends while aspiring to be the healthiest version of yourself !!!!! The success stories are endless, the truly meaningful connections and relationships that this gym has made possible I with always be so grateful for !!!! People have always said we are more than a gym and I truly believe this to be true …. This is a fitness family !!!!!