Body Tempo Health and Fitness inc.
Body Tempo Health and Fitness inc., located in Nanaimo, BC, offers personalized and group fitness programs led by certif...
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Body Tempo Health and Fitness inc., located in Nanaimo, BC, offers personalized and group fitness programs led by certified personal trainers. Their services include one‑on‑one training, group classes, and athletic development tailored to female youth athletes. The studio differentiates itself through NSCA certification of its trainers and a focus on moving the body with confidence, ease, and joy.
Hours
Services & Pricing
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Reviews
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Sharon Waugh
My recent experience at Body Tempo was nothing but positive from interactions with Angela at the front desk to my awesome trainer Ella who guided me in achieving my goals of regaining strength, balance and stability. Very welcoming environment for a 75 yr. old senior!
Body Tempo Health and Fitness inc.
Kasia Chiperzak
Body tempo has made becoming a mom so much easier by offering a mom & baby class. Working out, meeting new people, all while being able to bring my son, has been nothing short of amazing. Erin is an incredibly knowledgeable and personable trainer and Katie makes walking in each day a positive experience . Thanks for all that you do! I recommend this gym to anyone wanting to make a positive change in their life.
Body Tempo Health and Fitness inc.
Stephanie Hinton
Erin is my trainer for my first bikini competition I entered which is next week!.(I’m 54!) I love working with her, she is knowledgeable & patient & always available for questions 😊 I would highly recommend her if you are looking for a trainer! It’s never too late! 😘
Body Tempo Health and Fitness inc.
Marina Stacey
Body Tempo changed my life! I had followed Erin on social media for a couple years and finally joined Body Tempo in the spring of 2020. I have never turned back since! Coming from a Dancer background I had a lot of incorrect information on what was best for my body health/fitness wise and Body Tempo changed that for me! I am always the healthiest and the strongest when I’m at Body Tempo and I can’t thank them enough! Erin is such an amazing human with the biggest heart. Then she hires the best of the best to be part of her team, so you are always in great hands during PT sessions or at Group Fitness. An extra bonus is that everyone who goes to Body Tempo is so lovely, genuine and supportive of everyone’s journeys! It really is the best environment to be around. If you haven’t tried one of their challenges, you should get on it! It will change your life for the better!!
Body Tempo Health and Fitness inc.
Iain Smith
Erin has built an awesome team of professionals that care about every person that comes in. There are some many options for people like me that travel for work. The accommodations are excellent. Caring, friendly, and motivating
Body Tempo Health and Fitness inc.
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