Balance In Motion
Health & Fitness

Balance In Motion

4.9(62 reviews)

Balance In Motion is a health‑fitness practice located in Richmond, BC, offering injury rehabilitation and personalized...

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About

Balance In Motion is a health‑fitness practice located in Richmond, BC, offering injury rehabilitation and personalized fitness training. Their kinesiologist‑led programs restore function, improve mobility, prevent future injuries, and build strength and endurance for each individual client. The science‑based approach ensures that every program is tailored to correct imbalances, increase strength, enhance endurance, and tone muscles.

Hours

Friday06:00 AM - 07:00 PM
Monday06:00 AM - 08:00 PM
SundayClosed

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Reviews

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Catherine Ellens

Catherine Ellens

Oct 25, 2025

BIM is a supportive, inclusive environment for people of all ages and stages of exercise (REALLY!). The staff are friendly and helpful and I would not be doing weight training if I wasn't at BIM.

Balance In Motion

Google ReviewOct 25, 2025
Reilly Montgomery

Reilly Montgomery

Jul 18, 2025

Great team at BIM. Andrea and Max keep it fun but aren't afraid to push when it's needed. As someone who avoided the gym for 30 years, they keep me coming back for more.

Balance In Motion

Google ReviewJul 18, 2025
Sean

Sean

Feb 24, 2025

We all have blind spots in all areas, and if you want to see where you may be out of alignment physically, Balance In Motion will not only bring awareness to these blind spots, they will curate a strategic plan for you to get back to a place of harmony and balance in the way you move and feel. They will help in building strength and mobility in a way that offers you a higher standard of living. Andrea and her team have always helped me get back to using my body to do the things that keep me young; we don't stop doing things cause we get old, we get old cause we stop doing things we love, and BIM helps me achieve this. I find freedom through properly practiced strength training. Thank you to the whole team at BMI.

Balance In Motion

Google ReviewFeb 24, 2025
Trish NICHOLSON

Trish NICHOLSON

Jan 12, 2021

I have been with Balance in Motion for 6 years now and I’m currently on my 71st program so I feel I have good insight into how well this gym is run and the quality of the trainers and programming. I have become the strongest and fittest of my life now at 56 and I was a competitive athlete my whole life. The programs created at BIM are designed to meet your goals, challenge you and keep you mobile and strong no matter what age you are. I highly recommend trying this gym out and take charge of your health and fitness during these stressful times. It is my happy place and I’m glad I made it a priority in my life.

Balance In Motion

Google ReviewJan 12, 2021
Todd Malone

Todd Malone

Feb 3, 2017

The BIM team is great at what they do. Whether you are looking for group fitness classes, semi-private training or even rehabilitation after an injury, BIM has the trained staff to build a program that will work for you. I've participated in their FxFit program for over three years now and the impact on my life has been completely positive. The camaraderie in the classes is a positive blast each and every day. The trainers are always challenging us with creative variations and changes that keep the routines fresh.

Balance In Motion

Google ReviewFeb 3, 2017

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