Back Alley Fitness
Back Alley Fitness is a health and fitness gym located in Medicine Hat that provides strength training and personalized...
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Back Alley Fitness is a health and fitness gym located in Medicine Hat that provides strength training and personalized nutrition coaching. The facility offers affordable programs for all skill levels, free introductory classes, and signature program options tailored to individual goals. Its supportive community environment encourages members of all ages to achieve their fitness objectives. Being a family‑owned operation, the gym emphasizes affordability and personalized coaching to meet diverse fitness needs. The location is at 4 Avenue Northeast in Medicine Hat.
Hours
Services & Pricing
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Reviews
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Vanessa Braun
I’ve now been attending BAF for 3.5 years and I continue to grow and be uplifted at this incredible space. Over the past 3.5 years, I’ve had two more babies, one delivered vaginally and one via c-section. BAF has been pivotal in my healing from both deliveries to further my “lifelong health kick”. I wouldn’t be who I am today- a strong, active mother- without the help of the trainers at BAF. They push me when I need to be push and truly have my best interests at heart. I absolutely appreciate the tiny tweaks in movement when performing an exercise and this truly speaks to their expertise in kinaesthetic awareness. Thank you for being so awesome, BAF! Keep it up!
Back Alley Fitness
Rilyn Armstrong
Absolutely LOVE the team at BAF! I just started going back to the gym after only doing home workouts for years. You won't find a gym that's more welcoming and supportive of whatever your goals are! 10/10 ❤️
Back Alley Fitness
Dioné Walker
I started going to BAF because of the childminding which has been good. The trainers are all welcoming and helpful. They adapt to your fitness level while still motivating. Love the classes! Definitely recommend! I look forward to going all the time :)
Back Alley Fitness
Natasha Clark
So happy to be back at the best gym around. It's not just the great classes with a trainer or the 24 hour access or the superb equipment, it's also got the most awesome people. Between the trainers and those we workout with, it feels like a family away from home! There is never any judgment, only encouragement and motivation!
Back Alley Fitness
Quynh Orton
Love this little gym place. Small gym with a big family personality atmosphere! The instructors are great and will accommodate exercises to all levels of fitness and strength. They are also very knowledgeable in nutrition and answers all your questions to help fit your goals. I go to the mommy fit/mommy strong classes and have made friends with many other people. There's also childminding so that my kid can play while I get an hour to focus on myself and work out. I've been to other gyms and this little spot makes me feel at home.
Back Alley Fitness
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