4Q Performance
4Q Performance is a health and fitness facility located in Abbotsford that provides personalized 1-on-1 training for ath...
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4Q Performance is a health and fitness facility located in Abbotsford that provides personalized 1-on-1 training for athletes and active adults seeking to improve performance. The business also hosts athletic teams and offers consistent group classes with supportive coaching that emphasizes a positive, fun environment focused on functional fitness. Co-founders Jeff Huynh and Kelsey Gill are certified trainers who bring years of experience to create an inclusive atmosphere where clients feel motivated and supported. Situated at Maclure Road in Abbotsford, the space offers convenient access for residents and visitors alike.
Hours
Services & Pricing
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Reviews
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Terrence Schellenberg
I’ve been showing up here for over a year, which is a personal record considering my previous fitness routine consisted mostly of… sitting. Jeff and Keke run the adult group classes, and somehow they’ve created a place where beginners, seasoned athletes, and people who still get winded tying their shoes (hi, it’s me) all feel right at home. The workouts are no joke, but the atmosphere is so welcoming you almost forget you’re sweating on purpose. My daughter trains with Jeff for youth basketball strength and performance, and the improvement has been incredible. He knows exactly how to push young athletes while keeping things fun and encouraging—basically the perfect recipe for getting teens to willingly work hard. If you’re looking for a gym where the coaches actually care, the community is awesome, and you won’t be judged for Googling “how many burpees before I die,” this is the place. Highly recommend!
4Q Performance
Natasha Strong
I’ve loved coming to 4Q! Kelsey and Jeff are incredibly knowledgeable and supportive trainers. They always go out of their way to make sure you’re getting the best workout possible, and they’re great at adjusting exercises to work around any injuries or limitations. Their motivation and energy throughout the workout make every session so fun! Highly recommend! ☺️
4Q Performance
Adam Cowan
Great facility! Nice and clean and modern! Greatest coaches and owners! Go check it out you won’t regret it
4Q Performance
Jas Thind
4Q Performance has been amazing with my recovery and strength program. They’ve invested so much time and energy into helping me rebuild both strength and confidence, using tools and metrics you won’t find anywhere else in Abbotsford. Jeff and Kelsey are true professionals who can help anyone from beginners to advanced athletes reach their goals. Simply put, 4Q Performance is the best.
4Q Performance
Rav Sandhu
We love 4Q and highly recommend it! Jeff is amazing with youth—always making time for small talk, connecting on a personal level, and creating a positive, supportive environment. He’s incredibly focused during each session, making sure every kid feels seen, encouraged, and challenged. The growth we've seen in both skill and confidence has been incredible, and we’re so grateful for the impact 4Q has had!
4Q Performance
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