30 Minute Hit
Health & Fitness

30 Minute Hit

4.9(35 reviews)

30 Minute Hit is a health and fitness studio in Penticton offering boxing and kickboxing circuits designed for women, wi...

Read more

About

30 Minute Hit is a health and fitness studio in Penticton offering boxing and kickboxing circuits designed for women, with certified trainers who guide members at their own pace. Located on Front Street, the studio provides a supportive community that celebrates progress and personal empowerment while offering flexible class schedules. Recent updates to the circuit ensure member safety while maintaining variety. The program features self-paced workouts suitable for all fitness levels, especially beginners.

Hours

Friday07:00 AM - 11:00 AM
Monday03:30 PM - 07:00 PM
SundayClosed

Services & Pricing

Browse available services, pricing, durations, and booking options for 30 Minute Hit.

Services will appear here once this business adds pricing, descriptions, and booking options.

Reviews

Read customer feedback, ratings, and service experiences for 30 Minute Hit.

Chantellylace E

Chantellylace E

Nov 2, 2025

Good luck cancelling your membership when the contract is up. Everytime I call I get a voicemail and no one returns my calls. I signed a 6 month contract, called and left a message in my last month (July 2025) I moved in April from Penticton to Leduc, AB so because I was on contract I knew I couldn’t break it . I went from April to July wasting the $135 but I knew I signed a contract so I was good with it. But now no one returns my calls from August to November continuing to take a month to month amount. Don’t sign up !!!!!

30 Minute Hit

Google ReviewNov 2, 2025
Laura Kuypers

Laura Kuypers

Feb 22, 2025

30 Min Hit Penticton has been a life changer for me! HIT exercises are really good for menopausal women like me and the 30 minute time frame makes it so easy to balance exercise and work life. The atmosphere is supportive, warm, welcoming and relaxed. The trainers are amazing and encourage you to do your best on the day but you never feel pressured at all. I feel like the women who work out here are part of a family. We all cheer each other on as we exercise. I feel stronger and healthier than I have in a long time!

30 Minute Hit

Google ReviewFeb 22, 2025
Aerianna Plotzki

Aerianna Plotzki

Jan 31, 2024

This is my 5th session and already my technique has improved drastically. I'm having fun and can feel the boost in my energy levels! Not only is it just 30 minutes-which is amazing for the mom life.. but I sleep so much better. My stress has gone down drastically and I feel so much stronger. I can keep up with my kids and The personal trainer helps you to get the best out of those 30 minutes. I always leave feeling acomplished and proud as they have such positive feedback. A must try for women at any fitness level.

30 Minute Hit

Google ReviewJan 31, 2024
Bright Ravenwood

Bright Ravenwood

Jun 3, 2023

MUST-TRY!!! Anyone interested in fitness who hasn't been to this gym, this is AWESOME!! Fun, energetic, positive, self-paced with bell guidance on over a dozen stations- you'll never get bored as your technique improves! Amber is the BEST gym trainer I've ever had, and I've been to many gyms. Industry folks, come down and support each other. And you'll be shocked at the amount of absolutely lethal Grannies in here who walk out with sundresses and straw hats. Ladies all said hi and cheer each other on!! Free trial and great value for the membership rate. Air conditioning is better than my regular gym.

30 Minute Hit

Google ReviewJun 3, 2023
Christine Baker

Christine Baker

Oct 15, 2020

There are not enough words to describe how thankful I am for Penticton 30 Minute Hit! Hit has literally changed my life. A year ago I had low self esteem, no confidence and had virtually no core strength. Thanks to the amazing trainers they showed me proper technique and helped get me to where I am today. The environment that has been created there is like no other gym I have been to! You walk in those doors and you’re like family. The trainers connect with the members and really make an effort to get to know them. Not just on a surface level either. There have been times I have come to the gym in a low low place and they are there. The members also cheer each other on which is amazing to see! I recently started a full time job and still make Hit a priority 5-6 times a week because it means so much to me that I need to make it a priority. Why not make yourself a priority and book a free trial? You won’t regret it!

30 Minute Hit

Google ReviewOct 15, 2020

Photos

View the business gallery, workspace, team, and service photos in one place.

undefined 1
Velorisce - Business